Mera Peak ClimbingMera Peak Climbing

Mera Peak Climbing - 12 Days

  • DestinationNepal
  • Duration12 Days
  • Difficulty Level Moderate
  • Max. Altitude6476 meters
  • Starts/EndsLukla/Lukla
  • Trip StylePeak Climbing
  • Group SizeMin. 1 Pax
  • Best SeasonSpring & Autumn
Highlights
  • Summit the Highest Trekking Peak of Nepal above 6000 meters. 
  • Trek to the popular Everest Region. 
  • Stunning views of the top five highest peaks in the world from the top of Mera Peak.
  • Discover Unique Sherpa Villages and experience their culture.  
  • Perfect Peak climbing for those who want to begin mountaineering in the Himalayas. 

Mera Peak Climbing (6,476 meters) is renowned as the highest trekking peak in Nepal, providing adventurous souls the opportunity to experience mountaineering in Nepal without climbing an 8000-meter peak. Mera Peak is located in the remote Hinku Valley of the Mahalangur Himalayas. This Mera Peak Climb climb merges a thrilling Himalayan trek with a non-technical mountaineering ascent. Trekking through lush rhododendron forests, traditional Sherpa villages, and high alpine terrain, it takes you to the summit of Mera within 12-14 Days. Reaching the top is a genuine mountaineering adventure in Nepal, rewarding climbers with panoramic views of Everest, Lhotse, Ama Dablam, Pumori, and many other peaks.

Mountain Eco Trails, a leading & best local trekking company in Nepal with over 10 years of experience in the trekking and climbing field, organizes the Mera Peak expedition with an emphasis on safety, sustainability, and personal achievement. Our team’s expertise and commitment to eco-friendly practices ensure that your Mera Peak climbing trip is both memorable and responsible. Whether you are a seasoned trekker aspiring to achieve your first Himalayan summit or an avid climber looking for a new challenge, Mera Peak offers an unforgettable blend of natural beauty, cultural encounters, and high-altitude excitement.

How hard is Mera Peak Climbing in Nepal?

Mera Peak Climbing is considered a moderate to challenging adventure in the Everest region. The altitude of the peak makes it more challenging than its technical section. In mountaineering terms, Mera Peak is rated Alpine Grade PD (Peu Difficile). That indicates it’s not technically difficult. You don’t need advanced climbing skills to reach the summit – most of the route involves a steady glacier walk with a few steeper sections. Basic mountaineering techniques such as walking in crampons and using an ice axe will be handy, and our guides will provide training on these during the trip.

The main challenge is the thin air at higher elevations. The elevation of Mera Peak is 6476, which can be challenging even for fit climbers. That’s why acclimatization is essential; our itinerary includes a rest day at Khare (5,045m) to help your body adjust. All climbers should be in good physical condition, capable of walking 6–7 hours a day in hilly terrain. Previous high-altitude trekking experience, like the Everest Base Camp Trek, would be very beneficial. With strong determination, good fitness, and support from our experienced Sherpa team, Mera Peak Climbing is achievable for anyone ready to push their limits. Many first-time climbers use Mera Peak as an introduction to Himalayan mountaineering; it’s challenging but doable, and incredibly rewarding.

Mountain Views from the Summit of Mera Peak

One of the major highlights of the Mera Peak expedition is the spectacular panorama from its peak. On a clear morning, climbers are rewarded with a 360° view of the Himalayas, including five of the world’s highest mountains. From Mera’s summit, you can see Mount Everest (8,848.86m) towering to the north, as well as Lhotse (8,516m), Cho Oyu (8,201m), Makalu (8,485m), and even distant Kangchenjunga (8,586m) on the eastern horizon. Standing at 6,476m, you have the Himalayas at your feet—an awe-inspiring sight that few trekking peaks can rival.

Aside from these 8000m giants, the summit view features dozens of beautiful peaks of the Khumbu and Makalu regions. You’ll see Baruntse (7,129m) nearby, the elegant pyramid of Ama Dablam (6,812m) in the distance, and many others like Nuptse, Chamlang, and Gaurishankar lining the skyline. The Hinku and Hongu valleys, with their glacial lakes, are visible far below. Many climbers find the sunrise from Mera Peak unforgettable, as the sun lights up Everest and its neighbors in hues of pink and gold, and you feel a profound sense of accomplishment. This expansive vista is a major reason Mera Peak Climbing is so popular, as it offers arguably one of the best viewpoints in Nepal.

How long does it take to do the Mera Peak Climb?

The duration of a Mera Peak Climb depends on your flexibility and where you want to start. However, most itineraries range from about 12 to 18 days, depending on the route taken and the number of acclimatization days. At Mountain Eco Trails, we offer a carefully designed Mera Peak Climbing from Kathmandu 12-Day Itinerary that provides sufficient time for a safe climb. This includes 9 days of trekking/climbing from Lukla to Mera summit and back, plus 3 days for the Kathmandu–Lukla flights and any buffer. By using the direct route via Zatrwa La Pass and including an acclimatization day at Khare, we’re able to complete the trip in 12 days without rushing.

For those with more time or who prefer extra acclimatization, we can customize longer itineraries like the 15-Day Mera Peak Climbing Itinerary. A longer route can approach Mera Peak via the remote Hinku Valley with additional stops, or even combine Mera with another trekking peak. Generally, a standard Mera Peak expedition involves a week of trekking to reach base camp (with one rest day en route), one big summit day, and a few days to trek out. The climb itself (from base camp to summit and back) is typically done over 2–3 days: one day to high camp, one long day for the summit push and return to base, and sometimes a contingency or extra descent day. It’s wise to allow a buffer in case of bad weather or Lukla flight delays. In short, Mera Peak Climbing can be done in about two weeks comfortably, but you should plan a little extra time for flexibility and enjoyment.

12-Day Mera Peak Climbing Route Map Itinerary

Our 12-day Mera Peak itinerary is thoughtfully crafted to provide an exhilarating Himalayan experience while ensuring proper acclimatization and safety throughout. The adventure begins with a scenic flight from Kathmandu to Lukla (2,860m), followed by a gentle trek through forested hills to Chutanga (3,020m). On the second day, we tackle the challenging Zatrwa La Pass (4,610m) before descending into the Hinku Valley to reach Thuli Kharka (3,900m). From there, we journey through pine and rhododendron forests to Kothe (3,600m), then continue alongside the glacial Hinku Khola to Thangnak (4,358m), taking in breathtaking views and stopping by turquoise alpine lakes along the way. The trail leads us up moraines to Khare (5,045m), our Mera Peak base camp, where we prepare and rest for the summit attempt, including an acclimatization day for safety. We then ascend to Mera High Camp (5,780m), a spectacular vantage point with panoramic views of Everest, Makalu, and other Himalayan giants. The summit day begins early with a steady climb on snow slopes, culminating at the top of Mera Peak (6,476m), Nepal’s highest trekking peak, before descending back to Khare for a well-deserved celebration. Retracing our steps, we descend to Kothe and then back to Thuli Kharka, crossing the Zatrwa La once more before reaching Lukla. After a night of celebration with our trekking team, we fly back to Kathmandu, wrapping up this unforgettable adventure through Nepal’s remote and rugged wilderness with memories that will last a lifetime.

Mera Peak Climbing Cost

Mera Peak Climbing cost can vary based on several aspects, including the itinerary, group size, and services included. However, the average Mera Peak expedition cost ranges from USD 2500 to 2800 per person. The cost typically covers all major expenses for the trek and climb: the climbing permit and national park fees, round-trip flights between Kathmandu and Lukla, an experienced climbing guide (licensed Sherpa guide), necessary support staff (porters, cooks), all trekking meals and teahouse accommodations, group climbing equipment, and other operational expenses.

Why choose Mountain Eco Trails for the Mera Peak Climb in Nepal

The team of Mountain Eco Trails has expertise with over 10 years of experience in trekking and peak climbing. Our Sherpa Guide ensures that you will complete the summit, focusing on the safety of our valuable climbers. Moreover, we offer a competitive price that matches the quality of service we provide to our clients with no hidden price at all. Here are the reasons why you should choose us for the Mera Peak Climbing:

  • Skillful, experienced, and strong crew members, including a climbing guide 
  • Climbing Equipment from Khare like Ice-Axe, Harness, Crampons, Ascender, Descender Lock, etc.
  • Peak Climbing Achievement Certificate
  • First Aid Kid is carried by a climbing guide.
  • Free Mera Peak Climbing Route Map
  • Flexible Mera Peak Climbing Itinerary
  • Constant communication with climbers and staff members.
  • Free luggage storage at Mountain Eco Trails during the trip. 
  • Complimentary services like Duffel Bag, SIM Card, an hour of massage, and many more. 

If you have any confusion regarding this trip to Mera, feel free to contact us via WhatsApp for better communication at +9779849790153.

Itinerary

The adventure begins with an exhilarating flight from Kathmandu to Lukla, one of the world’s most scenic mountain airstrips. This 35-minute flight offers breathtaking aerial views of the Himalayas, lush hills, and traditional villages below. Upon landing in Lukla (2,860m), we begin our trek heading east into the less-traveled wilderness towards Chutanga. The trail gently ascends through rhododendron and pine forests, following stone-paved paths and passing a few yak herder settlements. The sound of cascading streams and birdsong accompanies us as we walk. After 4 to 5 hours of steady trekking, we reach Chutanga (3,020m), a peaceful forested area with few teahouses where we’ll rest for the night. The first day is crucial for adjusting to the altitude gradually while soaking in the pristine nature of the Khumbu region.

  • Max Altitude:3020 meters
  • Accommodation:Tea House
  • Time:4-5 Hours
  • Meals:Lunch and Dinner

Today’s trek is one of the more challenging but rewarding days. We begin a steep ascent to the Zatrwa La Pass (also known as Chatra La), which stands at 4,610 meters. The climb is demanding, involving rugged switchbacks, stone steps, and often snow-covered paths depending on the season. As we climb, the scenery dramatically changes from dense woodland to alpine terrain, revealing panoramic views of Numbur Himal and Dudh Kunda ranges. Reaching the top of the pass is a triumph, and multicolored prayer flags flutter in the breeze to welcome us. From the pass, we descend through rocky trails and juniper bushes to reach Thuli Kharka (3,900m), a yak pasture surrounded by snow-capped peaks. The trek takes about 6 to 7 hours, and the changing landscapes make the effort worthwhile. Overnight at a basic but cozy teahouse.

  • Max Altitude:3900 meters
  • Accommodation:Teahouse
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, dinner

Leaving Thuli Kharka behind, we begin a scenic descent into the Hinku Valley. The trail undulates across ridges and valleys, offering occasional glimpses of Mera Peak in the distance. We walk through beautiful alpine forests filled with rhododendron, pine, and moss-covered trees. The trail can be slippery after rain, but it remains wild and peaceful. As we approach the Hinku Khola river, the sound of rushing water becomes constant. Crossing small wooden bridges and climbing over rocky patches, we reach Kothe (3,600m), a riverside settlement nestled in the valley. This area is more remote and quiet, offering an immersive experience in the untouched Himalayas. After 6 to 7 hours of trekking, we rest at a local teahouse, enjoy hearty meals, and prepare for the higher altitudes ahead.

  • Max Altitude:3600 meters
  • Accommodation:Teahouse
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, Dinner

Today, we follow the Hinku Khola upstream through a rugged, glacial valley. The trail becomes rockier and climbs gradually, with stunning views of the towering cliffs and snowy ridges above. Along the way, we pass beautiful pasturelands and small mani walls built by locals. After several hours, the terrain opens up to reveal Sabai Tsho, a glacial lake with turquoise water that reflects the surrounding peaks. Continuing along the moraine, we trek for about 6 to 7 hours in total to reach Thangnak (4,358m), a seasonal grazing settlement turned trekker rest stop. Here, the dramatic backdrop of Kusum Kanguru and the Mera glacier dominates the skyline. Thangnak is quiet and remote, with limited but adequate accommodation. Tonight’s stay marks a transition to a higher elevation, where acclimatization becomes key.

  • Max Altitude:4358 meters
  • Accommodation:Teahouse
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, Dinner

Our journey today takes us deeper into the high alpine environment as we climb toward Khare, the base camp for Mera Peak. The trail gradually gains altitude, winding through moraines, glacial debris, and boulder-strewn paths. The views become increasingly majestic, with Mera Peak appearing much closer and more formidable. As we gain height, we take regular breaks to ensure proper acclimatization. After trekking for 5 to 6 hours, we reach Khare (5,045m), a rugged outpost consisting of a few teahouses and campsites. Towering ice cliffs and snowfields dominate the surroundings. In the afternoon, our guides will demonstrate the use of climbing equipment like crampons, harnesses, and ice axes, ensuring everyone is comfortable before the summit push. An early night’s rest helps us recover and prepare for the coming challenges.

 

  • Max Altitude:5045 meters
  • Accommodation:Teahouse
  • Time:5-6 Hours
  • Meals:Breakfast, Lunch, Dinner

Today is dedicated to acclimatization, which is vital for a successful summit. We remain in Khare, allowing our bodies to adjust to the thin air at 5,000 meters. In the morning, we take a short hike to a nearby viewpoint or glacier ridge to “climb high, sleep low,” a proven strategy to aid acclimatization. This light excursion also offers fantastic photo opportunities of the Mera Glacier and surrounding peaks. After returning to Khare, we spend the rest of the day hydrating, eating well, and reviewing climbing techniques. Our guides will inspect everyone’s gear and provide a briefing about the summit day. This rest day also allows you to enjoy the dramatic mountain scenery while mentally preparing for the ascent. Overnight at Khare.

  • Max Altitude:5045 meters
  • Accommodation:Teahouse
  • Meals:Breakfast, Lunch, Dinner

We begin the day with excitement and a sense of purpose as we start the ascent to Mera High Camp. The trail climbs steeply from Khare over rocky ridges and eventually transitions onto the Mera Glacier. We put on crampons and harnesses, and depending on conditions, use ropes to traverse the icy terrain. The views open up spectacularly, revealing distant peaks like Everest, Makalu, and Baruntse. After about 4 to 5 hours of climbing, we reach Mera High Camp (5,780m), a narrow rocky shelf with stunning views and enough space for tents. Our crew sets up camp and prepares hot meals as the temperature drops. We have an early dinner and try to rest as much as possible – tomorrow is the big day.

  • Max Altitude:5780 meters
  • Accommodation:Tent Camping
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

Summit day begins around 2 AM under the cover of darkness. Equipped with headlamps and roped together for safety, we begin a slow, steady climb up the Mera Glacier. The route is a long snow slope with gradual inclines, but the high altitude makes every step a challenge. After 4 to 6 hours of effort, we reach the summit ridge. The final section may have a short steep headwall where a fixed rope is used. As dawn breaks, we reach the summit of Mera Peak (6,476m), the highest trekking peak in Nepal. The views are absolutely breathtaking: Everest, Lhotse, Cho Oyu, Makalu, and Kangchenjunga all appear like a sea of white giants. After celebrating and taking photos, we descend carefully back to High Camp, pack our gear, and continue down to Khare. It’s a long but unforgettable day, covering 9 to 10 hours in total.

  • Max Altitude:6476 meters
  • Accommodation:Teahouse
  • Time:9-10 Hours
  • Meals:Breakfast, Lunch, Dinner

With the summit behind us, we retrace our steps down the Hinku Valley. The descent is easier on the lungs, though we still walk steadily to protect our knees and ankles. The scenery, once again, feels grand – especially now that we can appreciate it with the satisfaction of having completed our goal. We pass through Thangnak and return to the greener forests of Kothe (3,600m) in 5 to 6 hours. This feels like a celebration day, and many trekkers enjoy the lower altitude and thicker air. Overnight at Kothe, where warm meals and cheerful conversations close the day.

  • Max Altitude:3600 meters
  • Accommodation:Teahouse
  • Time:5-6 Hours
  • Meals:Breakfast, Lunch, Dinner

Today we climb back out of the Hinku Valley, returning toward Thuli Kharka. The trail is mostly uphill, winding through dense forest and past scenic ridges. It’s a moderately challenging day as we gain 300 meters in elevation over 5 to 6 hours of walking. Along the way, we’ll enjoy occasional glimpses of distant peaks and spot wildlife like Himalayan monals (Danphe), Nepal’s national bird. Thuli Kharka welcomes us once again with familiar teahouses and alpine charm. A relaxed evening allows time to reflect on the incredible journey.

  • Max Altitude:3900 meters
  • Accommodation:Teahouse
  • Time:5-6 Hours
  • Meals:Breakfast, Lunch, Dinner

Our final day on the trail begins with a climb back over Zatrwa La Pass (4,610m), followed by a long descent to Lukla. The trail retraces the same route we took earlier, but this time feels easier, and the sense of accomplishment carries us forward. We descend through yak pastures, rhododendron forests, and stone paths before arriving back in Lukla (2,680m) after 6 to 7 hours. Here we enjoy a well-earned hot meal, reconnect with Wi-Fi, and celebrate the successful expedition with our team. Overnight in a cozy guesthouse.

  • Max Altitude:2600 meters
  • Accommodation:Teahouse
  • Time:6-7 hour
  • Meals:Breakfast, Lunch, Dinner

Early in the morning, we board a scenic flight back to Kathmandu. As we rise over the Himalayan foothills one last time, the memories of Mera Peak come rushing back: the trails, the glaciers, the summit, the people. Upon arrival, we transfer to your hotel where you can enjoy a warm shower, delicious food, and a comfortable bed. Later, you may explore Thamel or enjoy a farewell dinner. The expedition is complete, but the stories and memories of this adventure will last forever.

  • Meals:Breakfast

The outlined itinerary has been carefully designed to provide a well-balanced trekking experience, incorporating key highlights, acclimatization considerations, and a comfortable pace for most trekkers. However, we understand that each individual or group may have unique interests, time constraints, fitness levels, and travel goals.

To accommodate these varying needs, we offer full flexibility in customizing the itinerary. Modifications can be made in the following areas:

Duration: The number of trekking days can be extended or shortened depending on your available timeframe.

Pace & Difficulty: We can adjust daily walking distances and rest days to better suit your fitness level or acclimatization needs.

Route Alteration: Alternative trails or side trips (such as cultural villages, scenic viewpoints, or lesser-known paths) can be added or replaced based on your preferences.

Accommodation Style: We offer options ranging from basic tea houses to more comfortable lodges where available.

Interests & Focus: Whether you’re more inclined toward photography, nature, cultural experiences, or spiritual exploration, the itinerary can be fine-tuned accordingly.

If you have any special requests or would like to discuss a personalized trekking plan, please feel free to contact us. Our team will be happy to assist in designing a journey that best aligns with your expectations.

Cost Includes
  • Domestic Airport Pick up and Drop off in a private Vehicle 
  • Kathmandu-Lukla-Kathmandu two-way flight fare. 
  • Climbing Permit Card issued by the Nepal Mountaineering Association. 
  • Sagarmatha National Park Permit Card.
  • Khumbu Region Municipality Permit Card.
  • Barun National Park Entry Permit. 
  • A Professional Climbing Guide who speaks English and has been to Mera Peak Several Times. 
  • Expenses of the climbing guide, including his salary, meals, accommodation, insurance, etc. 
  • Cook and Kitchen staff for the Tent Camping 
  • All expenses of the Cook and Kitchen Staff, including their salary, meals, accommodation, and insurance. 
  • Meals during the Trek and Climb. 
  • Accommodation during the trek on a sharing basis and Tent Accommodation in High Camp. 
  • Camp equipment including, mattress, dining equipment, etc. 
  • Rescue Arrangement if needed. 
  • Certification of achievement after completing the climb. 
  • Farewell Dinner after arriving in Kathmandu 
  • First Aid Kit carried by the guide. 
  • Government and Local Taxes 
Cost Excludes
  • Personal climbing gear and expenses like hot shower, Wi-Fi, extra meals, drinks, etc. 
  • Travel Insurance, Rescue Evacuation cost, medical bills, etc. 
  • Extra days in the Mountain in case of bad weather or any other situation which are not in our control. 
  • Meals & Accommodation in Kathmandu. 
  • Tips for Guide and Porter. 
  • Things not mentioned in the cost inclusion.
Availability

Your Adventure Begins – Trekking Departure Note 🌄
Namaste Adventurers!

Thank you for choosing Mountain Eco Trails as your gateway Partner to the Himalayas. As you lace up your boots and zip up your backpacks, know that you’re not just heading into the mountains—you’re stepping into a journey of a lifetime.

Whether you're chasing sunrises over snow-capped peaks, wandering through ancient trails, or soaking in the serenity of remote villages, we’re here to make every moment unforgettable.

 Want to Tweak the Trail? Go Ahead!
At Mountain Eco Trails, we believe every trekker has a story, and every story deserves a custom route. You’re free to customize your itinerary or add days, take scenic detours, or match the pace that fits your comfort and curiosity.

 Your Date, Your Departure
No need to wait for fixed departures! Choose your date, gather your tribe and we’ll set the wheels in motion. We operate treks on your time, so your adventure starts when you’re ready.

 More Friends, More Fun, More Discounts
Trekking with friends or family? Great! The bigger the group, the better the deal. Ask us about special group discounts because adventures are best when shared (and saving a few bucks doesn’t hurt either).

Flexibility is Our Middle Name
Change in weather? Want an extra acclimatization day? Feeling too mesmerized by a village to move on just yet? No worries—our guides are trained to offer on-the-go flexibility. Your safety, comfort, and satisfaction are always top priority.

Safe trails, big smiles, and memories to last a lifetime.
We'll see you on the mountain.

Select a Departure Month
Start DateEnd DatePriceStatus 
Start DateStarts: SundayJun 29, 2025End DateEnds: ThursdayJul 10, 2025PricePriceUS$2199StatusStatusAvailable
Good to Know

Travel Insurance for Peak Climbing in Nepal

When attempting a climb like Mera Peak, travel insurance is crucial. We require all climbers to have insurance that covers high-altitude climbing above 6500 meters. This is for your safety and financial protection. Your policy should cover emergency helicopter evacuation and medical treatment, in case of altitude sickness or injury in a remote area. Hospital bills or helicopter rescues in the Himalayas can be very expensive, so proper insurance is a must. Baggage loss, theft, or travel delays coverage is also recommended, given that Lukla flights can be unpredictable.

Mountain Eco Trails will ask for your insurance details (policy number, insurer contact) before the trek. In case of an emergency on the mountain, our team will coordinate with rescue services – having your insurance information handy allows us to act fast.

Eco Tourism

Mountain Eco Trails is committed to eco-tourism principles. We practice “Leave No Trace” trekking – all garbage is packed out, and we use eco-friendly lodges wherever possible. We support local communities by employing local guides/porters and using locally-run teahouses, which helps distribute the benefits of tourism. We also educate our trekkers on respecting wildlife, culture, and minimizing environmental impact. By traveling with us, you’re contributing to sustainable tourism that preserves Nepal’s natural beauty and culture for future generations.

Peak Climbing Permit Cards for Mera Peak

Several permits are required to climb Mera Peak, all of which we obtain for you before the trek. You will need:

Mera Peak Climbing Permit (NMA) – a special permit from the Nepal Mountaineering Association (cost varies by season, around USD 150 to $250).

Local Area Permit – issued in Lukla by the local rural municipality (about NPR 3,000 per person).

National Park Entry Permit – for Makalu Barun National Park (around NPR 3,000 for foreign visitors).

These permit fees are typically included in your trip cost. They contribute to park conservation and local communities. Our team handles all the paperwork, so you can focus on the climb.

Best time to do the Mera Peak Expedition

The best seasons for Peak climbing in Nepal, including Mera Peak, are the Spring and Autumn Season. Spring (March–May) brings gradually warmer temperatures, blooming rhododendrons, and generally stable weather – a great time for climbing. Autumn (September–November) offers clear post-monsoon skies, excellent visibility, and steady conditions; October is especially popular for its crisp weather. These periods have the most reliable conditions for high-altitude trekking.

The summer monsoon (June–August) is not ideal due to heavy rain and cloudy skies, which make trails slippery and views obscured. Winter (December–February) is possible for experienced climbers, but expect very cold temperatures and some additional challenges (deep snow or weather delays). Most climbers choose spring or autumn for a safer and more enjoyable experience.

Accommodation during the Mera Peak Climbing

You will experience a range of accommodations, from city hotels to high mountain camps. In Kathmandu, we include a comfortable hotel stay with modern amenities (hot shower, Wi-Fi). On the trek, you’ll stay in traditional teahouses in the villages. Teahouses are simple lodges run by local families; they provide basic private or twin-share rooms (usually with two beds and a blanket) and home-cooked meals in a communal dining area. Facilities are basic (outhouse toilets, limited electricity, and usually no showers as you go higher). As we near the base of Mera Peak, lodges become sparser and more rustic. At Mera High Camp, we switch to camping—our team sets up tents on the snow for one night. We provide quality tents, sleeping mats, and all kitchen gear for the camp. While accommodations are basic in remote areas, they are clean and cozy enough to offer you rest and nourishment for the climb—and they provide an authentic experience of Himalayan life.

Altitude Sickness in Mera Peak and Its Remedies

Climbing to 6,476m means we must be vigilant about altitude sickness (AMS). Symptoms of AMS can include headache, nausea, loss of appetite, and fatigue. Our itinerary is designed for proper acclimatization; we ascend slowly and include a rest day at 5,000m to help your body adjust. To minimize the risk, we advise you to stay hydrated, avoid alcohol, and communicate any discomfort to our guides. If you develop serious signs of altitude sickness (severe headache, dizziness, difficulty breathing), the immediate remedy is to descend to a lower altitude. Our guides are trained in AMS response; they carry first aid, oxygen, and can coordinate emergency helicopter evacuation if needed. By following our guidance and listening to your body, you can greatly reduce the chances of altitude issues and enjoy a safe climb.

About the Mera Peak Route and Its Condition

The Mera Peak route is a remote trail that offers solitude and adventure. Initially, the path winds through lush forests and hill villages after Lukla, then crosses the high Zatrwa La Pass (4,610m) to enter the isolated Hinku Valley. Trails in this area are less developed than the busy Everest trails—expect some steep ascents, rocky footpaths, and the occasional stream crossing. As we gain altitude, the terrain becomes alpine rubble and eventually snow. From Khare (base camp area) upward, we transition to glacier travel. The climb involves walking roped together on the Mera Glacier and navigating gentle snow slopes (with a few crevasses marked by our guides). The final approach to the summit is a steady, non-technical climb on snow, sometimes with a short, steep section where we use a fixed rope for safety. Overall, the route does not demand technical climbing skills, but it is physically challenging, and conditions can be variable (snow or wind). Our experienced team will manage route finding and safety, allowing you to focus on trekking and climbing one step at a time.

Climbing Gear for Mera Peak

For Mera Peak Climbing, you will need some specialized gear. We provide group climbing equipment (ropes, ice screws, etc.), but you should have personal gear appropriate for 6,000m conditions. Key items include:

Mountaineering Boots: Insulated double boots for climbing in cold conditions (plastic or high-altitude leather boots).

Crampons: 12-point crampons that fit your boots.

Ice Axe & Harness: A general mountaineering ice axe and a climbing harness (our guides will assist with rope setup).

Helmet: For protection on the glacier.

Clothing: Warm layers (thermal base layers, fleece jacket), a heavy down jacket, good trekking pants, plus a waterproof jacket and pants for wind/snow.

Gloves and Hat: Insulated climbing gloves, lightweight inner gloves, and a warm hat that covers your ears.

Sleeping Bag: Rated around -20°C (can be rented in Kathmandu if needed).

Backpack: A 30–40L daypack for daily essentials, plus a larger duffel (carried by porters) for your other gear.

We will provide a detailed packing list and help you arrange rentals in Kathmandu for any gear you don’t have. Having the right equipment is crucial for comfort and safety at high altitude.

Climb Mera Peak with an Experienced Sherpa Guide from Nepal

When you climb with Mountain Eco Trails, you are led by an experienced Sherpa guide from Nepal. Our Sherpa guides have decades of combined experience on peaks like Mera, Island Peak, and even Everest. They will set a safe pace, fix ropes when necessary, and monitor your health and acclimatization. Beyond technical expertise, they bring local knowledge and a friendly, supportive attitude that will enrich your journey. Whether it’s managing the team on a glacier or sharing stories in the teahouse, our Sherpa guides are there to ensure you have a safe, successful, and memorable climb. With their guidance, you can trek confidently, knowing you’re in the best hands in the Himalayas.

Booking Procedure

Planning your Mera Peak adventure with us is simple and transparent:

  • Inquiry & Customization: Reach out to us via email or phone with your preferred dates and any questions. We’ll provide all details and can tailor the itinerary to your needs.
  • Booking Confirmation: To secure your spot, you’ll send a booking form and a deposit payment. Once received, we will confirm your booking, reserve your Lukla flights, and start processing permits.
  • Preparation: We guide you through preparation by providing a packing list, training tips, and arranging travel insurance (which is mandatory for high-altitude trekking). You’ll also provide us with copies of your passport and insurance before the trip.
  • Arrival & Briefing: Upon arrival in Kathmandu, we meet you for a pre-trek briefing. You’ll meet your guide, do an equipment check, and settle any remaining balance. We handle all final preparations so you’re ready to fly to Lukla.
  • Enjoy Your Trip: With the logistics sorted, you embark on the Mera Peak climb. Throughout the journey, our team takes care of accommodations, meals, guiding, and safety. After the climb, we value your feedback and take pride in having helped you achieve this lifetime experience!
FAQs
  • You don’t need formal mountaineering experience, but we strongly recommend having done high-altitude treks before. Mera Peak is suitable for fit trekkers as a first climbing peak – our guides will teach you basic mountaineering skills (like using crampons and an ice axe) during the trip.

  • Mera Peak stands at 6,476 meters (21,247 ft) tall. It’s referred to as the highest trekking peak in Nepal because it’s the tallest mountain that can be climbed with a trekking permit (through NMA) rather than a more expensive expedition permit. In short, among climbing peaks in Nepal open to non-expedition climbers, Mera is the highest.

  • You will need three permits: (1) a Mera Peak climbing permit from the Nepal Mountaineering Association, (2) a local area entry permit for the Khumbu region (often obtained in Lukla), and (3) a National Park permit (Makalu Barun National Park for the Hinku Valley route). If you climb with Mountain Eco Trails, we handle all permit arrangements for you in advance.

  • Mera Peak is non-technical (no rock climbing), but it is a strenuous high-altitude climb. We will rope up together on the glacier for safety, and usually, a fixed rope is placed on the final steep section near the summit for the ascent. You will be using a harness and jumar on summit day, which we will train you to use. The main challenge is hiking for many hours in thin air, but with good fitness and proper acclimatization, it’s very achievable.

  • The food is hearty and carb-rich to fuel your trekking. At high camp, our crew cooks simple hot meals (soup, instant noodles or rice, hot tea) since we carry limited supplies up there. We can easily accommodate vegetarians.  Likewise, (rice with lentils and vegetables, noodles, soups, rice and curry, momos (dumplings), and porridge for breakfast. If you have special dietary needs, inform us beforehand, and we’ll do our best to meet them.

  • Weather disruptions in Lukla are common. We built an extra buffer day into our itinerary to help with potential delays. If flights are canceled, you’ll wait for the next available flight; our team will manage re-bookings. In a prolonged delay, options like helicopter charter (at additional cost) can be considered. Having travel insurance that covers trip delays is highly recommended. Rest assured, we have experience dealing with Lukla’s unpredictability and will handle the logistics so you stay safe and comfortable.

  • Both are popular trekking peaks in Nepal, but they have differences. Mera Peak (6,476m) is higher and known for its incredible views, and is slightly less technical, a long trek on snow. Island Peak (6,189m) is a bit lower but has more technical sections (a steep ice headwall and crevasses requiring ladders).

  • Climbers should train on building their endurance and leg strength. Cardiovascular training (like hiking, running, cycling, and swimming) for several months before the climb will help you handle long days of trekking. Do stair climbing or uphill hiking with a backpack to simulate the effort. Strengthen your legs and core with exercises like squats, lunges, and planks. If possible, do some high-altitude treks or climbs in advance to see how your body reacts.

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