Manaslu Tsum Valley TrekManaslu Tsum Valley Trek

Manaslu Tsum Valley Trek-18 Days

  • DestinationNepal
  • Duration18 Days
  • Difficulty Level Challenging
  • Max. Altitude5106 meters
  • Starts/EndsMacchekhola/Dharapani
  • Trip StyleTrekking
  • Group SizeMin 1 Pax.
  • Best SeasonSpring and Autumn
Highlights
  • Stroll around the Hidden valleys of the Manaslu Region.
  • Hike near the Tibetan Border of the northern Manaslu Region.
  • The Buddhist culture of Tsum Valley and their old monasteries and chortens.
  • Walk through one of the highest passes of Nepal, Larkya La Pass, 5106 meters.

Manaslu Tsum Valley Trek is a voyage along the less crowded trekking path of the Manaslu Region and Tsum Valley. The Manaslu Trekking route goes through the Manaslu Conservation Area, close to the 8th highest peak in the world, Mt. Manalsu. Tsum Valley is the restricted region in northern Manalsu, leading to the Tibetan Border. This combined trek to Manaslu Tsum Valley offers cultural and natural wonders.

The Manaslu Tsum Valley Trek is a unique way to explore the Tibetan Lifestyle, monasteries, waterfalls, plants, animals, and towering snow-peak mountains. This 18-day Manaslu Tsum Valley Trek physically demands to cross over 3000 meters altitude and 5000 meters twice. If you are a serious trekker and want to discover the mountains and lifestyle of remote areas, go for it. The journey itself delivers rushing rivers, waterfalls, terrace fields, suspension bridges, Buddhist Shrines, etc. mostly on the Tsum Valley side.

Difference between the Manaslu Region and Tsum Valley

Even though the entry point of Manaslu and Tsum Valley is the same, the trekking experience is different. In the Manaslu Circuit Trekking, teahouses are easy to find. Likewise, the region is settled by other ethnic groups with diverse cultures. Hike to Larkya La Pass at 5106 meters is the highest altitude in Manalsu.

Whereas, Tsum Valley offers a diverse trekking experience. Teahouses are very uncommon and are run by families. Tsumba People inhabit the valley with unique cultures and traditions. Moreover, the highest point it will take you is 3700 meters at Mu Gumpa. The trail is much easier than the Manaslu Circuit and less crowded too.

Cultural and Expected Attractions of the Manaslu Region

Cultural exploration is one of the major attractions of Manaslu and Tsum Valley Trekking. The modernization has unspoiled the alluring traditional Buddhist and Tibetan Culture. During the excursion, visit different Tibetan Buddhist Monasteries and learn their way of daily life.

The voyage through the Manaslu Conservation Area is an opportunity to explore different flora & fauna. Moreover, the natural attraction during this Manaslu Tsum Valley Trek leaves you wondering. The natural landscapes, rivers, waterfalls, terrace fields, suspension bridges, and the Himalayas make this adventure memorable.

Duration of the Trip to Manaslu and Tsum Valley

Wondering how many days it takes for the Manaslu Tsum Valley Trek? It takes around 18-25 days to complete the whole trek. However, if you have a 3-week holiday in Nepal for the trekking tour, we recommend the 18-day Manaslu Tsum Valley Trek Itinerary. The route begins with a 9–10-hour drive from Kathmandu to Macchekhola and starts to hike. It takes 5-6 days to reach Mu Gumpa passing through villages like Jagat, Lokpa, Chumling, Chhokangparo, and Nile. After exploring Tsum Valley, the Pathways returns to Chumling, heads to Deng, Namrung, Sama Gaon, Samdo, and Dharmachala, and crosses the Larkya La Pass at 5206 meters. Manaslu Tsum Valley Trekking Route ends at Dharapani and drives back to Kathmandu or Pokhara.

How to get a Restricted Permit card for Manaslu and Tsum Valley?

To embark on this Manaslu Tsum Valley Trip, trekkers must have a special Tsum Valley permit card, MCAP, ACAP, & Restricted Area Permit card. Mountain Eco Trails will arrange for you to these permits with the help of your original documents like your Passport, Visa, and PP-size photos. Hence, what is the Manaslu Tsum Valley Trek permit card cost?

Tsum Valley Restricted Permit Card Cost: $40 per person for the first week and $7 per person per day beyond a week.

Manaslu Restricted Permit Card Cost: $100 per person for the first week and $10 per person per day beyond a week.

Annapurna Conservation Area Project Permit Card Cost: $25 per person

Manaslu Conservation Area Project Permit Card Cost: $25 per individual.

Why Book Manalsu Tsum Valley with Mountain Eco Trails?

If you are looking for the best local trekking company in Nepal with great value for money, well well-qualified field staff, then Mountain Eco Trails is here to help you. We make sure our services will be top-notch even with a lower price compared to other trekking agencies. Moreover, our staff for the Manaslu Region is from the local area. It helps in supporting the local community as well.

Also: Check here if you want to do Manaslu Trekking and Tsum Valley Trekking separately. 

Itinerary

The first day is a long drive from Kathmandu to Macche Khola. You will cross some of the biggest local towns like Gorkha and Aarughat to reach Macchekhola. Overnight stay at Macchekhola.

  • Max Altitude:900 meters
  • Accommodation:Tea House
  • Time:9-10 hours
  • Meals:Lunch and Dinner

The journey to the mountains begins after having a delicious breakfast. Cross a suspension bridge at first and then continue hiking to Tatopani. It is a natural hot spring where you can also take a bath and relax for a while. Then the walk continues through Dovan, and Yaru Khola and reaches Jagat for an overnight stay.

  • Max Altitude:1340 meters
  • Accommodation:Tea House
  • Time:6-7 hours
  • Meals:Breakfast, Lunch, Dinner

Enter the Manaslu Conservation Area and do your permit checking, the trip moves ahead. Next, crossing the suspension bridge again and arriving at Philim, a gentle walk will take you to Eklebhatti for lunch. After lunch, the walk continues to Lokpa.

  • Max Altitude:2240 meters
  • Accommodation:Tea House
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, Dinner

The trek will gradually go uphill from here. You will pass through the forest and drop down to Siyar Khola Bridge. Enjoy the beautiful sight of Ganesh Himal I, Ganesh II, and other landscapes during the walk. After crossing Siyar Khola, the trail will ascend to Chumling.

  • Max Altitude:2386 meters
  • Accommodation:Breakfast, Lunch, Dinner
  • Time:4-5 hours
  • Meals:Breakfast, Lunch, Dinner

You will cross several suspension bridges again today. Likewise, come across different tranquil villages like Gompa, Rainjam, and Gho Village. Along the journey witness the spectacular views of Himalchuli and Ganesh Himal. Overnight stay at Chhokangparo.

  • Max Altitude:3031 meters
  • Accommodation:Tea House
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

The trail is quite a short distance today. You will walk past Chhule village to reach the Nile. Along the way, you will see farmlands and the famous Milarepa Pien Phu Cave: magnificent Buddhist Murals, art on stones, prayer flags, and Buddhist Paper Scripts. Cross a suspension bridge over Shikhar Khola and continue walking to the Nile for an overnight stay.

  • Max Altitude:3361 meters
  • Accommodation:Tea House
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

Today is acclimatization day as you will hike to Mu Gumpa too. A short walk from the Nile will take you near the Tibetan Border that leads to Mu Gompa. Walk through the Yak Pasture and Trans Himalayan Terrain to get there. Also, get to see the oldest Monasteries of Tsum Valley, Dhephu Doma Gompa. Hike back to the Nile to stay overnight.

  • Max Altitude:3700 meters
  • Accommodation:Tea House
  • Time:3-4 hours
  • Meals:Breakfast, Lunch, Dinner

From here, you will return to Chumling via Chhokangparo. Also, visit a popular Rachen Gompa along the way and learn more about Tibetan Buddhism. Overnight stay at Chumling.

  • Max Altitude:2386 meters
  • Accommodation:Tea House
  • Time:6-7 hours
  • Meals:Breakfast, Lunch, Dinner

After breakfast, the trail moves ahead downhill towards Lokpa. Then, crossing a suspension bridge over the Budhigandaki River reaches Kyakphedi. Here you will have a lunch stop. Next, cross a suspension bridge again to Nupri and cross a bamboo forest to arrive at Deng.

  • Max Altitude:1860 meters
  • Accommodation:Tea House
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

From Deng, ascend to Rana Village and walk ahead to Bhiphedi. The pathway twists and turns in and out of the valley passing the Serang Khola and taking you to Ghap. From here the trail is long through the bamboo and rhododendron forests. Cross the rivers twice before reaching Namrung village. Overnight stay at Namrung

  • Max Altitude:2630 meters
  • Accommodation:Tea House
  • Time:6-7 hours
  • Meals:Breakfast, Lunch, Dinner

Leaving Namrung, you will do the permit works at checkpoints then do a gentle walk and start to ascend to Lihi. Enjoy the scenes of Nadi Chuli, Naike Peak, and other mountains. Continue the walk through the straight pathway until Lho Village. This village offers the first glimpse of Mt. Manaslu. Enjoy lunch at Lho with beautiful views of the mountains and continue walking to Shyala.

  • Max Altitude:3500 meters
  • Accommodation:Tea House
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

It is a shorter day of this trip. You will have enough time to explore Samagaun once you reach over there. Visit Pungen Gompa and Birendra Lake after reaching Samagaun.

  • Max Altitude:3520 meters
  • Accommodation:Tea House
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

Another short-day hike to Samdo from Samagaun. A gentle walk from here with sights of the longest mani walls in the area takes you to Samdo. The village of Samdo is inhabited by the Bhotia people. If you reach early in the afternoon, you can visit Samdo Peak or stroll around the villages. Overnight stay at Samdo

  • Max Altitude:3860 meters
  • Accommodation:Tea House
  • Time:3-4 Hours
  • Meals:Breakfast, Lunch, Dinner

You will have an extra day to acclimatize before climbing Larkya La Pass. Hence, hiking to Rui La at 5000 meters can’t be a better place than others. The Tibetan Border delivers stunning views of Manalsu, Larkay Peak, Hiunchuli, and Samdo Glacier. Hike back Samdo for an overnight stay.

  • Max Altitude:5000 meters
  • Accommodation:Tea House
  • Time:5-6 hours
  • Meals:Breakfast, Lunch, Dinner

From Samdo, we will walk to Dharmashala today, which is also known as Larkey Phedi. It is the main trading center between Nepal and Tibet. If you are lucky, you can see some trading going over there. Crossing the Larkya Bazaar, you will walk over the Budhi Gandaki River and reach Dharmashala.

  • Max Altitude:4460 meters
  • Accommodation:Tea House
  • Time:4-5 Hours
  • Meals:Breakfast, Lunch, Dinner

One final push today and you will complete one of the greatest achievements of your life. Our guide will wake you up early around 2-3 am to start the walk. This is because crossing the pass late in the morning or afternoon can be difficult because of the high winds. Walk through the rocky moraine and gradually cross the Larkya La Pass at 5106 meters. Enjoy the outing at Larkya La with views of Cheo Himal, Larkay Peak, Himlung, and Annapurna Ranges. Take some snaps with your phone and continue walking to Bhimthang.

  • Max Altitude:5106 meters
  • Accommodation:Tea House
  • Time:8-9 hours
  • Meals:Breakfast, Lunch, Dinner

The walk from Bhimtang is down to Dudh Koshi River and hike through the Pine Forest to Yak Kharka. Take your Lunch and Surki Khola and continue via Goa and Tiliche. Next, crossing the suspension bridge over Dudh Koshi and Marshyangdi River will take you to Dharapani. On the last night at Mountain, you can do small celebration if you want.

  • Max Altitude:1960 meters
  • Accommodation:Tea House
  • Time:7-8 Hours
  • Meals:Breakfast, Lunch, Dinner

You will bid farewell to the Manaslu and Annapurna Region and move to Tiliche to catch the local Jeep for Besisahar. Then from here, you will drive back to Kathmandu or Pokhara in Local Bus.

  • Max Altitude:1350 meters
  • Accommodation:Hotel
  • Time:8-9 hours
  • Meals:Breakfast and Lunch
  • We have given you the best itinerary made by our trekking guide which is perfect for your trekking experience.
  • If this itinerary is not suitable for you, we can customize the itinerary that is favorable for you. 
Cost Includes
  • Kathmandu-Macchekhola Local Bus Fare 
  • Dharapani-Kathmandu or Dharapani-Pokhara Local Bus fare 
  • Accommodation during the trek on a sharing basis. 
  • Meals during the trek, Breakfast, Lunch, and Dinner. 
  • English Speaking and government-licensed holder trekking guide. 
  • Expenses of the guide including his transportation, meals, accommodation, and insurance. 
  • Annapurna Conservation Area Project Permit 
  • Manaslu Conservation Area Project Permit 
  • Tsum Valley and Manaslu Restricted Area Permit Card 
  • All government and local taxes. 
Cost Excludes
  • Personal expenses like hot shower, Wi-Fi, Drinks (extra hot drinks besides breakfast), alcohol, etc. 
  • Extra night in Kathmandu or Pokhara in case of early arrival from the trek. 
  • Emergency evacuation and medical bills. 
  • Porter expenses. (if you need we can arrange the porter that costs $20 per day)
  • Tips to guide and porter. 
  • Things which are not mentioned in the cost includes. 
Availability
  • Although we have set the departure date, we organize the trek at the request of our clients. 
  • If the date is not suitable for you, we can organize the date which is best for you. 
  • Contact us or Whatsapp at +9779849790153 to plan your date and trip. 
Select a Departure Month
Start DateEnd DatePriceStatus 
Start DateStarts: SaturdayJan 04, 2025End DateEnds: TuesdayJan 21, 2025PricePriceUS$1399StatusStatusAvailable
Start DateStarts: SaturdayJan 18, 2025End DateEnds: TuesdayFeb 04, 2025PricePriceUS$1399StatusStatusAvailable
Good to Know

What is a meal like in Tsum Valley?

Your meal in Tsum Valley is included in our Manaslu Tsum Valley Trekking cost. Besides your snacks and drinks, Breakfast, Lunch, and Dinner are included in the cost. There are wide ranges of meals on the menu set in the lower regions. However, as you go higher the meal item is limited. Common meals you can find on the trek are Potatoes, Oats, Tibetan Bread, Daal Bhat, Rice, Curry, Omelet, fried rice, noodles, etc.

Note: Meals in Kathmandu or Pokhara are not included in the price.

Accommodation in Manaslu &Tsum Valley

During the Manaslu Tsum Valley Trek, you will stay in basic Teahouses or Lodges. In lower elevations, you can find quality teahouses with comfort and attached bathrooms. Whereas, in remote places like Tsum Valley do not expect to get all the facilities. Bathrooms are shared with bare facilities. Get your sleeping bag of your own to avoid severe coldness.

Note: You can book the hotel in Kathmandu at your price. Or, if you need help finding good hotels, we can recommend you.

Local Bus or Private Jeep to get to Manaslu

To reach Macche Khola, we have included the transportation of a Local Bus in the Manaslu Tsum Valley Trek cost. The bus leaves at 6 am from Kathmandu and arrives at Macchekhola around 3-4 pm. Similarly, at the end of the trek, from Dharapani as well, you will be using sharing Jeep or Bus to get back to Kathmandu.

However, if you want luxury and reach the starting point early, you can hire the Jeep. You have to add around $250 for a Private Jeep from Kathmandu to Macchekhola. Likewise, from Dharapani, it costs around $300 to get back to Kathmandu.

The best time to go to Tsum Valley and Manaslu Trek

To trek to this remote area, we suggest Spring and Autumn as the right time to go. Spring brings clear blue skies with reliable weather. Likewise, the trail is covered with colorful rhododendron forests.

While Autumn is just like Spring with clear views and dry weather. It is not that cold in high altitudes. You can see green lush forests and hills under the blue sky.

We do not recommend trekking in the monsoon and winter seasons.

Guide and Porter Service for the trek

Our guide and porter staff on the field are very experienced and well-qualified. They take care of all the logistics of the trip. They are the real companions that make your journey memorable and successful. Also, they help you in making decisions if there are any weather changes or other unforeseen situations

FAQs

  • It is 18-25 days long combining both Manaslu and Tsum Valley Trek.

  • Yes, Tsum Valley is a restricted region near the Tibetan Border, which requires a government-authorized guide from a trekking company.

  • Trekkers must get MCAP, Tsum Valley Special Permit, ACAP, and Manalsu Restricted Area permit cards to enter the Manaslu Region

  • Trekking in Tsum Valley with the Manaslu Region is considered challenging. Especially for the beginners with no trekking experience may find this trek difficult.

  • There is always a risk of Altitude sickness above 3500 meters. Inform your guide and trekking member ASAP if you get symptoms like headache, vomiting, nausea, etc. Staying hydrated, acclimatization and slow walking is the way to prevent the sickness.

We Offer Group Discount
  
1 paxUS$1399
2 - 5 paxUS$1350
6 - 10 paxUS$1299
Price Per PersonUS$1399US$1499(All-inclusive services)
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