Everest Three High Passes Trek

The Everest Three High Passes Trek is a challenging 18–21-day Himalayan trek that crosses Kongma La, Cho La, and Renjo La passes above 5,000 meters combing with Everest Base Camp and Gokyo Valley into one complete circuit. Ideal for experienced trekkers, this trek requires strong fitness and proper acclimatisation. The route includes Namche Bazaar, Kala Patthar, and Gokyo Lakes, making it the most comprehensive Everest region trek.

  • DestinationNepal
  • Duration16 Days
  • Difficulty Level Challenging
  • Max. Altitude5555 meters
  • Starts/EndsLukla/Lukla
  • Trip StyleTrekking
  • Group SizeMin. 1 Pax.
  • Best SeasonSpring and Autumn
Highlights
  • Ultimate experience of crossing three high passes of the Everest Region.
  • Dazzling views of some highest mountains in the world.
  • The Sherpa community with their an interesting culture and lifestyle.
  • Beautiful Gokyo Lakes, glaciers, and ice-falls throughout the trek.
  • Explore Sagarmatha National park with varieties of flora and fauna.

The Everest Three High Passes Trek is a challenging 18–21-day high-altitude circuit in Nepal’s Khumbu region. It crosses three 5,000m+ passes—Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m)—which connect the popular Everest Base Camp Trail and Gokyo Valley Trek. It is widely regarded as the most comprehensive and demanding trek in the Everest region.

The Everest Three High Passes Trek is the most difficult high-altitude trek in Nepal, requiring excellent physical fitness. The steep ascents and long trekking days can be exhausting. Although the Three Passes Trek is demanding, it encompasses major highlights such as Everest Base Camp, Namche Bazaar, Monasteries, and Gokyo Valley.

Mountain Eco Trails designed this 16-day Everest Three High Passes Trek itinerary for experienced trekkers seeking an exhilarating adventure. If you wish to customise the trip or require further information, please get in touch with us via email or WhatsApp at +9779849790153.

Everest Three High Passes Trek Quick Facts

Everest Three Passes Trekking Days: 18-25 Days
Highest Altitude of Everest Three Passes Trek: 5550 meters Kala Patthar
Everest 3 High Passes Trek Distance: 160-170 Kilometres
Difficulty Level Everest Three High Passes: Challenging/Hard
Best time to Everest Three Passes Trek: March-May (Spring) & September-December (Autumn)
Acclimatisation during the Three Passes Trek: Namche Bazaar and Chukkung
Average Three Passes Trek costs: USD 1899 to USD 2299 

Why Everest Three High Passes Trek?

  • Cross through some of the highest passes of Nepal above 5000 meters: Renjo La Pass, Cho La Pass, & Kongma La Pass.
  • Hiking through the remote and unspoiled area of the Everest Region.
  • Combined Trek through Gokyo Valley, Everest Base Camp, & 3 High passes at once.
  • Daring Adventure through the tough trekking trails.
  • Witness panoramic views of Everest, Lhotse, Makalu, and Cho Oyu
  • Experience less crowded trails beyond EBC

16 Day Everest Three High Passes Itinerary Facts and Altitude

The Everest Three High Passes Trek itinerary begins and ends at the famous Tenzing-Hillary Airport, Lukla. Here is the short outline itinerary for the trek:

Days

Route

Altitude

Day 01–03

Lukla → Phakding → Namche Bazaar (Acclimatisation)

3,440m

Day 04–07

Namche → Tengboche → Dingboche → Chukkung

4,750m

Day 08

Trek to Lobuche via Kongma La Pass

5,535m

Day 09

Trek to Gorakshep & Hike to Everest Base Camp

5,364m

Day 10

Hike Kala Patthar, Trek to Dzongla

4,830m

Day 11

Trek to Thangnak via Cho La Pass

5,360m

Day 12–13

Trek to Gokyo & Cross Renjo La Pass to Marlung

5,360m

Day 14–15

Trek Marlung → Namche Bazaar → Lukla

3,440m

Day 16

Fly Lukla to Kathmandu

1,400m

Everest Three High Passes Trek cost for 2026,2027

Cost Component

Estimated Cost (USD)

Lukla Round-Trip Flight (Kathmandu–Lukla)

$400 – $450

Required Permit Cards

$60

Licensed English-Speaking Guide

$480-500

Porter Service (Optional)

$250 – $300

Meals & Accommodation

$600-650

Administrative & Logistics Support

$100 – $150

Estimated Total Package Value

$1699– $2199

The Everest Three High Passes Trek costs between USD 1699 and 2199 per person, depending on the group size and service. Mountain Eco Trails offers this trek with the cost starting from USD 1699 and above. The cost is transparent with no hidden charges.

You can check the cost details below or contact us via email or WhatsApp at +9779849790153 for the quotation.

Why choose Mountain Eco Trails for this Everest 3 High Pass trek?

Choosing the right trekking company can make a huge difference in your experience. Mountain Eco Trails specialises in Everest and other Nepal treks, providing a balance of safety, professionalism, and local expertise. Here are a few reasons to trek with Mountain Eco Trails:

  • Experienced crew members and official team. 
  • Flexible and customised Langtang Trek Itinerary with personalised service. 
  • Complimentary Services like Duffel Bag, Trekking Poles, SIM Card, and an hour trekker's massage 
  • First Aid Kit with basic medication. 
  • Hassle-free last-minute booking and trip arrangements. 
  • Competitive and Fair price that matches the services and has no hidden costs. 
  • Special Discount for a group of trekkers of more than 5 Pax. 

With Mountain Eco Trails, you trek with a trusted local company that prioritises your experience, safety, and the environment. We strive to turn your Everest journey into an incredible memory you’ll cherish for life.

Itinerary

Your Trekking Guide from Mountain Eco Trails will come to pick you up at your hotel and transfer you to the domestic terminal in a private vehicle. An early morning scenic flight (35 minutes) from Kathmandu brings you to Lukla, the gateway to Everest.

Landing on the tiny Lukla airstrip is an adventure in itself! After that begin a gentle trek descending through terraced hillsides to the Dudh Koshi River. Pass through Sherpa hamlets and mani stone walls inscribed with Buddhist prayers. By afternoon, arrive in Phakding, a village on the riverbank. Rest in a cosy tea house and enjoy your first night in the Everest region.

  • Max Altitude:2610 meters
  • Accommodation:Tea House
  • Time:6-7 Hours
  • Meals:Lunch & Dinner

After having breakfast, trek follows the Dudh Koshi valley north, crossing several swaying suspension bridges. Enter Sagarmatha National Park at Monjo.

The trail then climbs steeply through pine forest. Keep an eye out for wildlife like Himalayan tahr or colourful Danphe pheasants. After a challenging uphill push (around 600m ascent), you’ll catch your first glimpse of Mt. Everest peeking over the Lhotse-Nuptse ridge! Continue to Namche Bazaar, the vibrant Sherpa market town carved into an amphitheatre of hills.

Namche offers shops, bakeries, gear outfitters, and stunning mountain vistas – a perfect place to acclimatise.

  • Max Altitude:3440 meters
  • Accommodation:Teahouse
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, and Dinner

To adjust to the altitude, spend an extra day at Namche (3,440m). A moderate hike today will help your body prepare for higher elevations.

You might trek up to Everest View Hotel (3,880m) for panoramic views of Everest, Ama Dablam, and more, or visit the Sherpa villages of Khunde and Khumjung. Don’t miss the Everest Photo Gallery and Sherpa Culture Museum for insight into local history. In the afternoon, relax at the bakery or shop for souvenirs. This rest day is crucial to prevent altitude sickness – hydrate well and enjoy Namche’s unique atmosphere.

  • Max Altitude:3440 meters
  • Accommodation:Teahouse
  • Time:4-5 Hours
  • Meals:Breakfast, Lunch, Dinner

After breakfast in Namche with a view of Kongde Ri, hit the trail with a relatively easy traverse around the hillsides. The path offers stunning views of Everest, Lhotse, and the graceful Ama Dablam. Descend to the river at Phunki Tenga (3,250m) through rhododendron forests. After crossing another bridge, gear up for a steep ascent through pine woods to Tengboche.

Navigating the hill, you’re greeted by the sight of the Tengboche Monastery, set against an awe-inspiring mountain backdrop. This is the spiritual centre of Khumbu. If timing allows, you can attend the afternoon prayer ceremony at the monastery. Enjoy a hot drink with unforgettable views of Ama Dablam’s peak glowing at sunset. Overnight in Tengboche or nearby Deboche.

  • Max Altitude:3867 meters
  • Accommodation:Tea house
  • Time:4-5 Hours
  • Meals:Breakfast, Lunch, Dinner

This morning, enjoy clear views of Everest and Ama Dablam from Tengboche before trekking onward. The trail drops to Deboche and crosses the Imja Khola river, then winds through lush birch and rhododendron forests up to Pangboche (3,985m), one of the highest permanent Sherpa settlements. 

Continuing up the valley, pass Shomare and Orsho, leaving trees behind. The terrain becomes more alpine and drier as you enter the Imja Valley. Arrive at Dingboche, a picturesque village of stone-walled fields sitting beneath Ama Dablam’s towering north face. You’ve now reached the 4,000 m+ altitude zone – expect colder nights. In the afternoon, short acclimatisation walks up the surrounding hills can offer views of Island Peak and Lhotse.

  • Max Altitude:4360 meters
  • Accommodation:Tea House
  • Time:4-5 Hours
  • Meals:Breakfast, Lunch, Dinner

Leaving Dingboche after a hearty breakfast, take a side valley trail heading east toward Chhukung, the last settlement before Island Peak and the first of the high passes. It’s a relatively short, gradual trek today, allowing for further acclimatisation. Marvel at the panorama: you’re surrounded by giants, Lhotse, Nuptse, the glacial Amphu Lapcha pass, and Makalu to the east.

Reach Chhukung by lunchtime and settle into a lodge. In the afternoon, you can relax or take an optional acclimatisation hike. A popular choice is climbing Chhukung Ri (5,550m) or a nearby ridge for breathtaking views of Makalu and the Imja Valley. An early night is recommended as you prepare for tomorrow’s challenging pass crossing.

  • Max Altitude:4750 meters
  • Accommodation:Tea House
  • Time:3-4 Hours
  • Meals:Breakfast, Lunch, Dinner

This extra day in Chhukung is a buffer for acclimatisation before tackling Kongma La Pass. You can use the day to rest, check your gear, and take another hike if you feel energetic. Many trekkers climb Chhukung Ri today if not done yesterday, or hike toward Island Peak Base Camp for a taste of expedition life.

Surrounded by glaciers and soaring peaks, Chhukung is a memorable high-altitude haven. In the evening, your guide will brief you on the Kongma La Pass trek section ahead – one of the toughest yet most rewarding days of the journey.

  • Max Altitude:4750 meters
  • Accommodation:Tea House
  • Time:5-6 Hours
  • Meals:Breakfast, Lunch, Dinner

Wake up early to cross the Kongma La Pass today. The trail from Chhukung heads northwest, ascending gradually on a rough path of glacial moraines.

As the sun rises, enjoy dramatic views of Island Peak and the south face of Lhotse. The route becomes steeper and more rugged approaching Kongma La, the highest of the three passes. Reaching the summit of Kongma La is a triumphant moment – you’re standing over 5,500m with incredible vistas of the Himalayan range. Take in sights of Makalu (8,485m) in the distance and the icy expanse of the Khumbu Glacier below.

From the pass, the descent is steep as you navigate down scree slopes toward Lobuche. You’ll also cross a portion of the Khumbu Glacier’s edge, so follow your guide closely. By late afternoon, arrive in Lobuche, back on the main Everest trail. Enjoy a well-earned rest in a lodge, with the hard part of the day behind you.

  • Max Altitude:5535 meters
  • Accommodation:Tea House
  • Time:7-8 Hours
  • Meals:Breakfast, Lunch, Dinner

Today, you achieve one of the trek’s most iconic goals – standing at Everest Base Camp! Start by trekking a few hours from Lobuche to Gorak Shep, the last settlement, over a desolate landscape of glacial moraines. After dropping your bags at a Gorak Shep teahouse, trek further across the rocky terrain alongside the Khumbu Glacier.

The trail to base camp is gradual, but at high altitude, every step feels tough. Eventually, you’ll arrive at the famed Everest Base Camp, a windswept area of bright prayer flags, expedition tents (in climbing season), and a close view of the Khumbu Icefall. Take photos, celebrate your achievement with your team, and soak in the atmosphere at 5,364m – you are at the foot of the world’s highest peak!

After a memorable time at EBC, return to Gorak Shep for the night.

  • Max Altitude:5364 Meters
  • Accommodation:Tea House
  • Time:7-8 Hours
  • Meals:Breakfast, Lunch, Dinner

Wake up early before dawn, gear up for a hike to Kala Patthar, a famous viewpoint above Gorak Shep. It’s a steep 2-hour climb to the rocky summit of Kala Patthar. From here, gaze upon Mount Everest in all its glory, along with close-up views of Pumori, Nuptse, and the surrounding peaks glowing golden with the first light.

After savouring the view and taking plenty of photos, descend back to Gorak Shep for breakfast. You’ll then pack up and depart the EBC trail, heading west toward Dzongla. The walk to Dzongla undulates over glacial moraine and grassy slopes, taking about 3 hours. Arrive at Dzongla, a small settlement perched beneath the formidable Cho La Pass. Rest and prepare for another big pass crossing tomorrow.

  • Max Altitude:4830 meters
  • Accommodation:Tea House
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, Dinner

Another early morning wake-up to start the tackle Cho La Pass Trek day. The path from Dzongla first traverses a rocky spur with views of Cholatse and Ama Dablam. Soon, you climb steeply on a narrow trail – this is a demanding ascent, often on rock slabs that can be icy. As you near the top, you’ll encounter the Cho La Glacier: an ice field that you must carefully cross.

Reaching the pass, marked by prayer flags at 5,420m, you are greeted with spectacular scenery – peaks all around and a startling blue glacial lake visible below on the eastern side. Take a moment to appreciate the accomplishment; Cho La is known as one of the tougher passes due to the ice and steep sections.

The descent on the west side begins with a steep scramble down rocks; as you lose altitude, it becomes a trail through scree and eventually grassy hills. By early afternoon, arrive at Thagnak, a small hamlet just across the massive Ngozumpa Glacier. You’ve now completed two of the three high passes!

  • Max Altitude:4700 meters
  • Accommodation:Tea House
  • Time:7 Hours
  • Meals:Breakfast, Lunch, Dinner

Today is a relatively easy day, which is welcome after the previous gruelling passes. From Thagnak, you’ll cross the Ngozumpa Glacier, the longest glacier in Nepal. The trail across the glacier is well-marked with cairns; take it slowly as you navigate the undulating terrain of gravel and ice.

After about 2–3 hours, you’ll crest a small ridge and suddenly see the breathtaking Gokyo Valley – a series of teal blue high-altitude lakes. Soon you arrive in Gokyo village on the shore of the third lake. Gokyo is a charming settlement with a handful of lodges, and it boasts one of the most dramatic settings in the world. If you’re feeling up to it, an optional side trip is to climb Gokyo Ri (5,357m) this afternoon for sunset views.

Gokyo Ri offers a panorama of Everest, Cho Oyu, Lhotse, Makalu, and the beautiful lakes below – truly a highlight of the trek. Otherwise, you can relax by the lake, chat with other trekkers, and recover for the final pass tomorrow.

  • Max Altitude:4750 meters
  • Accommodation:Tea House
  • Time:4-5 Hours
  • Meals:Breakfast, Lunch, Dinner

Leaving Gokyo early, follow the north shore of the lake and climb towards the last and perhaps most beautiful pass, Renjo La. The trail is steep but well defined, zigzagging up a rocky slope. Partway up, look back to see all of Gokyo’s lakes and even distant Makalu.

Reaching Renjo La Pass (5,360m) by late morning, you’ll be rewarded with a jaw-dropping vista: the Everest panorama from an angle few get to see. Take in a sweeping outlook of Everest, Lhotse, and Cho Oyu towering above the Gokyo valley. After celebrating your final pass crossing, begin the long descent.

The trail down from Renjo La on its western side is switchbacking and gravelly; you’ll pass by small streams and barren slopes. Lower down, you might encounter yak pastures and some isolated huts. By late afternoon, you reach Marlung, a quiet village on the banks of the Bhote Koshi River. 

  • Max Altitude:4210 meters
  • Accommodation:Tea House
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, Dinner

Today, you reconnect with more developed trails and villages. From Marlung, descend through the Bhote Koshi valley, following an old trade route from Tibet. You’ll reach Thame (3,820m) by late morning – this Sherpa village is famous as the hometown of Tenzing Norgay. After visiting Thame and perhaps grabbing a tea, continue on a pleasant, relatively easy trail through pine forests and small settlements like Thamo.

The valley widens as you join the main trail to Namche. By afternoon, you’ll arrive back at Namche Bazaar. It feels almost like coming home – time to enjoy the bakery, a hot shower, or even an internet café to reconnect with the world after days in the high mountains. You’ve completed the loop of the three passes!

  • Max Altitude:3440 meters
  • Accommodation:Tea House
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, Dinner

It’s a long final day of trekking. Retrace your steps down the Namche hill, carefully walking the steep descent to the Dudh Koshi and crossing the high suspension bridges one last time. The trail winds through Jorsalle, Monjo, and Phakding again. With legs tired but spirit high, you’ll tackle the last short uphill from Chheplung to Lukla.

Arrive in Lukla by late afternoon. This evening, celebrate with your guide. You did it – three high passes are now under your belt. Savour a celebratory dinner and perhaps a drink with newfound friends, reminiscing about the incredible journey.

  • Max Altitude:2850 meters
  • Accommodation:Tea House
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, Dinner

Say goodbye to the mountains as you take a morning flight from Lukla to Kathmandu. On arrival in Kathmandu, Mountain Eco Trails will transfer you to your hotel. This buffer day in the itinerary is useful in case of any flight delays out of Lukla (which can happen due to weather). In Kathmandu, enjoy a well-deserved rest.

Take time to explore more of the city, do some souvenir shopping, or simply indulge in international cuisine around Thamel. In the evening, our team may host a farewell dinner to congratulate you on completing the Everest Three High Passes Trek. Congratulations on conquering one of Nepal’s most challenging and rewarding treks!

  • Max Altitude:1400 meters
  • Time:45 Minutes
  • Meals:Breakfast
  • Well-balanced itinerary designed for proper acclimatisation, scenic highlights, and a comfortable trekking pace
  • Fully flexible and customisable to suit your fitness level, interests, and schedule
  • Option to extend or shorten the trek based on available time
  • Adjustable daily walking hours, rest days, and difficulty level
  • Freedom to add side trips, cultural experiences, or scenic viewpoints
  • Can be tailored for photography, nature, culture, or spiritual focus
  • Contact us anytime to create a personalised trekking itinerary that fits your goals
Cost Includes
  • Airport pick up and drop off from the domestic airport in a Private vehicle.
  • Kathmandu-Lukla-Kathmandu flight fare.
  • Sagarmatha National Park Entry Fee permit card
  • Khumbu Region Municipality Entry Fee permit card
  • Government-authorised licensed trekking guide.
  • Guide expenses, including his salary, meals, accommodations, and insurance.
  • Accommodation during the trek on a sharing basis
  • Meals during the trek (Breakfast, Lunch, Dinner). A Cup of tea or coffee will be provided during breakfast only 
  • Trekking Poles, Duffel Bag, and SIM Card as a complimentary gift from the company. 
  • Farewell dinner before departure from Nepal. 
  • First Aid Kit with basic medicine carried by the trekking guide 
  • Arrangement of the rescue evacuation.
  • Government and local taxes
Cost Excludes
  • Nepal entry visa fee.
  • Extra Baggage costs at domestic flights (Limit 9kg per person)
  • Accommodation and meals in Kathmandu.
  • Personal expenses during the trek, like drinks, snacks, hot showers, battery charges, etc.
  • Personal trekking gear and equipment.
  • Travel insurance
  • Porter cost (USD 22 per day). If needed then we can arrange it. 
  • Emergency evacuation cost. (When needed, Mountain Eco Trails can arrange the evacuation proceedings)
  • Extra accommodation in Kathmandu, in incase of early arrival from the trek or late departure.
  • Tips to Guide and Porter.
Availability
  • Flexible departure dates for all trekking and tour packages
  • Customized schedules to match your travel plan
  • Private and group departures available
  • Seasonal advice for the best trekking conditions
  • Short-notice and last-minute departures possible
  • Share your preferred dates, and we’ll handle the rest
Select a Departure Month
Start DateEnd DatePriceStatus 
Start DateStarts: SundayMar 29, 2026End DateEnds: MondayApr 13, 2026PricePriceUS$1699StatusStatusAvailable
Good to Know

Best Time to Do the 16-Day Everest Three Passes Trek

The best time to do the 16 Day Everest Three High Passes Trek is during the months of the Autumn and Spring seasons. 

During the Autumn Season, the air is crisp and clear, offering stunning mountain views. Days are typically sunny and not too cold, while nights get chilly at higher elevations. 

Whereas the spring season is the second most popular time. The weather starts cold and dry in March, warms up in April, and by May, it can get quite mild (even hot at lower altitudes). This season is known for blooming rhododendrons and wildflowers that add colour to the trek, especially in the lower forests. 

Permit Cards Required for the Everest Three High Pass Trek

Trekking in the Everest region requires a couple of permits, which our team will help arrange for you. Before setting foot on the trail to Namche or beyond, make sure you have obtained:

Sagarmatha National Park Entry Permit: The permit costs NPR 3,000 per person (approximately $25 USD) for foreign nationals. (SAARC country citizens pay NPR 1,500.)

Khumbu Pasang Lhamu Rural Municipality Permit: The cost is NPR 2,000 per person (around USD 17) for the first four weeks of trekking in the area (and NPR 2,000 for each additional month if you stay longer).

Note: As of 2025, the Nepal government has implemented regulations that all trekkers must trek with a registered guide or porter for safety. Mountain Eco Trails will ensure compliance with all regulations – we arrange the permits and provide the licensed guide, so you can focus on the trek itself.

Accommodation during 16 Days in the Everest Three Passes Trek

During the Everest Three High Passes Trek, you will stay in teahouse accommodations along the route. Teahouses are small, family-run guesthouses that offer basic lodging and home-cooked meals – they are an integral part of the Nepal trekking experience, providing warmth and comfort in remote areas.

Rooms in teahouses are usually twin-sharing, with a pillow and blankets provided.  But in higher or smaller settlements (Chhukung, Lobuche, Gokyo, etc.), the bathrooms are mostly shared and outside the room.

Meals in the Everest Three Passes Trek

Meals during the Everest Three Passes Trek are available on the menu. You can choose one main course from the menu during each meal. 

Breakfasts could include porridge, muesli, or corn flakes, often with hot milk; eggs, Tibetan bread or chapati with jam/peanut butter; pancakes; and of course, tea or coffee. Many trekkers love to start the day with a hot bowl of porridge and a mug of milk tea.

Lunch and Dinner menus often overlap. A popular and highly recommended choice is dal bhat – the Nepali staple of steamed rice, lentil soup, and curried vegetables (and often pickles). Dal bhat is all-you-can-eat and provides excellent energy. Other options include noodle dishes (fried noodles with veg or meat, ramen soup), fried rice, mo:mos, pastas, and potato dishes. In places like Namche or Lukla, you might even find yak steak or pizza on the menu, but as exotic as that sounds, it’s often better to stick to simpler, locally sourced meals for freshness.

16 Day Everest Three Passes Trek Difficulty

The Everest Three High Passes Trek is challenging to very difficult, requiring excellent fitness, prior trekking experience, and proper acclimatisation.

Why It’s Difficult:

  • Long trekking days (6–8 hours daily)
  • High altitude above 5,000 meters
  • Steep ascents and descents
  • Glacier crossings (Cho La Pass)

Acclimatisation & Altitude Safety Tips for Everest Three High Passes

To complete this trek safely:

  • Spend acclimatisation days in Namche & Chukkung
  • Stay hydrated (3–4 litres daily)
  • Walk slowly and steadily
  • Avoid alcohol at high altitude
  • Know the symptoms of AMS (Altitude Sickness)

Booking Procedure with Mountain Eco Trails

Ready to take on this incredible journey? Booking the Everest Three High Passes Trek with Mountain Eco Trails is straightforward and designed to give you confidence from the moment you sign up. We pride ourselves on transparent pricing, flexible options, and excellent customer support. Here’s how the booking process works:

Booking with Mountain Eco Trails means you’re not just buying a trek – you’re getting a full support system from start to finish, backed by a team that values trust, safety, and personalised service. Our goal is to make the booking process as seamless as possible so that you can focus on the excitement of your upcoming Everest Three Passes journey.

Feel free to contact us at any stage for clarification via email or WhatsApp at +9779849790153. We look forward to helping you conquer the three passes and create memories that will last a lifetime!

Get More info:

FAQs
  • Cho La Pass can be dangerous due to icy conditions and glacier crossings, especially in cold weather. However, with proper equipment, acclimatization, and guidance, it can be crossed safely.

  • Yes, it is one of the most rewarding treks in Nepal, offering a complete Everest experience including Everest Base Camp, Gokyo Lakes, and three high mountain passes with fewer crowds.

  • The Everest 3 Pass Trek is categorized as a strenuous trekking journey that passes through the rugged trail, glacial pathways, and high-altitude above 5000 meters several times. Trekkers must be physically and mentally fit to complete this trek.

  • The Everest 3 High Passes Trek take around 16-20 days to complete depending on the pace of trekkers and their experience. 

  • The Everest Three High Passes Trek is considered challenging to very difficult due to high altitude, long trekking days, and steep mountain passes above 5,000 meters. It requires strong physical fitness, prior trekking experience, and proper acclimatization to complete safely.

  • The cost can vary depending on the trekking company, what’s included, and group size. With Mountain Eco Trails, the 16-day Three Passes Trek package costs around USD 1599 to $1,900 per person. This price is all-inclusive on the trek, meaning it covers your domestic flights (to/from Lukla), permits, guide/porter services, accommodations, and meals during the trek, as well as some hotel nights and transfers in Kathmandu.

  • Yes, the Everest 3 Pass Trek is itself a challenging journey through the strenuous pathways that consist of steep and rocky trails. Trekking without a guide is a life-threatening risk on this trail. We recommend hiring a professional and experienced guide to embark on this venture. 

  • No, the Everest Three High Passes Trek is not suitable for beginners. It is recommended for experienced trekkers with prior high-altitude trekking experience and good physical fitness.

  • The total trekking distance is approximately 160 to 170 kilometers, depending on the route variation and itinerary.

  • The trek includes three major high-altitude passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). These passes connect Everest Base Camp and Gokyo Valley, forming a complete trekking circuit.

  • The best time is during spring (March to May) and autumn (September to November). These seasons offer clear skies, stable weather, and the safest trekking conditions

  • You need two main permits: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. The Sagarmatha National Park permit (about NPR 3,000, roughly $30) is required for entering the national park (where Everest and the trails are located). The Khumbu Rural Municipality permit (NPR 2,000, about $20) is a local entry fee for the Everest region (this replaced the old TIMS card in this area).

  • Yes, the Everest Three Passes Trek is significantly harder than the Everest Base Camp Trek. It involves crossing three high passes above 5,000 meters, longer trekking days, and more physically demanding terrain.

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