Top 10 Mountain Trails in Nepal You Must Go

Must-Do Famous Hiking Mountain Trails in Nepal

Mount Everest Base Camp Trek

The iconic and legendary Everest Base Camp trek that takes you to the highest altitude trek in the world, Mt. Everest Base Camp. Starting from Kathmandu with a scenic flight to Lukla (2,840m) and passing through Sherpa villages like Namche Bazaar, Tengboche (3,860m), home to a famous Buddhist monastery, and Dingboche (4,410m), you will reach the highest point of 5545 meters at Kala Patthar. The Mountain trail is well-established, with tea houses at each stop, and offers panoramic views of Everest, Lhotse, Nuptse, and Ama Dablam. The trek’s rewards include Kala Patthar (5,545m) sunrise views and the rich Sherpa culture along the trail.

This trek covers roughly 120–130 km round-trip and is rated moderate to challenging. It takes most groups about 12–14 days. Despite high elevations, its popularity means reliable lodges and porters are available. The experience of setting foot “at the foot” of the world’s highest mountain (Everest) makes EBC a must-do, famous trek in Nepal.

Annapurna Base Camp Trek (Annapurna Sanctuary, 7–10 days)

The Annapurna Base Camp (ABC) trek leads deep into the Annapurna Sanctuary beneath Annapurna I (8,091m). It is one of the top 10 Mountain Trails in Nepal that climbs gradually through terraces and rhododendron forests to a peak camp at 4,130m. The route passes through Gurung and Magar villages (like Ghorepani and Chhomrong), and at Poon Hill (3,210m) many trekkers pause for a legendary sunrise vista of Annapurna and Dhaulagiri peaks. As Mountain Eco Trails notes, this trek is “one of the few mountain treks that can make you fall in love with vistas”, crossing bamboo and oak forests up to the glacial amphitheater of Annapurna Base Camp.

The trail is about 110 km round-trip, typically done in 7–10 days. Elevations peak at 4,130m (ABC) with several teahouse stops. Compared to EBC, the Annapurna Base Camp Trek is slightly shorter in duration and has gentler altitude gain, making it very popular, especially for trekkers wanting the big Himalayan experience in under two weeks. The rewards are huge: towering mountain walls around a vast valley, orchids and rhododendrons, terraced fields and gorges. Teahouses line the way (earning it the nickname “Apple Pie Trail” for the bakery treats) – but at base camp, you truly feel surrounded by giant 8,000m peaks.

Annapurna Circuit Trek (10–20 days)

Once the classic three-week loop of Annapurna, this trek circles the Annapurna Massif and crosses the Thorong La high pass (5,416m). The full Annapurna Circuit Trek covers roughly 160–230 km, taking 15–20+ days. Today, roads shorten it, but it remains epic: villages of different ethnic groups, lush lower valleys, and plunging gorges, then the alpine zone beyond the snowline. The highest point, Thorong La (5,416m), offers a 360° vista of giant peaks. In the autumn and spring seasons, the weather is stable and the views are spectacular, making the Annapurna Circuit one of Nepal’s most famous trekking routes.

Langtang Valley Trek (Langtang, 6–8 days)

Just north of Kathmandu, the Langtang trek in Nepal offers a relatively short but very scenic trail into the “Valley of Glaciers.” Starting from Syabrubesi (1,550m), trekkers enter lush rhododendron forests and Tamang villages before gaining elevation rapidly. The trail leads to Kyanjin Gompa (3,830m), nestled below Langtang Lirung (7,227m) and the Langtang glacier. The total distance is only about 65 km round-trip, making it doable in ~6–8 days. The valley’s charm lies in its contrast: terraced farmland, wildflower meadows, and views of Langtang Himal peaks. Though it suffered in the 2015 earthquake, teahouses have reopened. Compared to the longer Annapurna and Everest treks, Langtang is less crowded and accessible by a road ride from Kathmandu. Its highest point (Kyanjin) is under 4,000m, so it’s an excellent trekking route for those wanting Himalayan scenery with moderate effort.

Langtang is also part of beginner-friendly suggestions. It lies entirely in Langtang National Park; permits and a TIMS card are needed. In clear seasons, it offers snow-capped peaks and rhododendron blooms. It remains the best trek near Kathmandu, which offers outstanding mountain views.

Mardi Himal Trek (Annapurna, 5–9 days)

A newer Mountain trail in Nepal, the Mardi Himal trek climbs to Mardi Himal Base Camp (4,500m) on the Annapurna Massif’s east flank. Starting near Pokhara, it passes through forests and the popular Australian Camp viewpoint. The trek is quite steep in places, reaching High Camp (Mardi Himal Base Camp) at ~4,500m. From there, the tent and teahouse camp offers panoramic views of Mardi Himal Peak (5,587m) and nearby giants Annapurna and Machapuchare. The base camp is above 4,000m, meaning some altitude but not as high as ABC or EBC. Typically, 5–7 days are enough to complete it (plus a day for acclimatization if desired).

This route is increasingly popular as the best hiking trail in Nepal, especially for hikers with 6–8 days who want Himalayan views without the crowds. The final section to High Camp is rugged and less touristy. The short length and lower maximum elevation make Mardi Himal Trek one of Nepal’s best trekking routes for those looking for a challenging but manageable adventure.

Ghorepani Poon Hill Trek (Annapurna, 4–7 days)

One of Nepal’s most famous short hikes, the Poon Hill trek (popular for families and beginners) gains the Poon Hill viewpoint at 3,210m. The classic route is 15 km from Ulleri (2,070m) up through rhododendron forests to Ghorepani (2,750m), then a 45-min sunrise hike to Poon Hill. From here, trekkers see the Himalayan panorama: Annapurna South, Dhaulagiri, Machapuchare, and more. The altitude is modest (3,200m), and the Mountain trail is very well-maintained. A typical itinerary is a 3–5-day round trip (often with a night at Ghorepani and another at Tikhedhunga or Nayapul to connect to Pokhara).

This trek is famous for the early morning spectacle of pink-tinged peaks. The trail passes through quaint Gurung villages and bamboo forests. Being short and with easy terrain (by high-altitude standards), Poon Hill is considered one of the most beginner-friendly mountain trails in Nepal. In autumn and spring, the views are especially clear. Its popularity means there are plenty of guesthouses and even cafes along the way. No high passes or technical challenges, just a straightforward ascent to an incredible viewpoint – a perfect introduction to Nepal trekking.

Manaslu Circuit Trek (Manaslu, 14–18 days)

A more remote 8,000m peak experience, the Manaslu Circuit circles Mount Manaslu (8,163m) in the far west. The full circuit is about 177 km long and takes around 14–16 days, crossing the Larkya La Pass at 5,106m. The trek enters the Manaslu Conservation Area, requiring special permits (ACAP + Manaslu permit). Villages along the way have Tibetan cultural influences. The route is still relatively off the beaten path (opened to foreigners in 1991). The trail descends to the Budhi Gandaki valley before climbing through forests to arid highland villages and then Larkya La.

Compared to the Annapurna or Everest circuits, the Manaslu Circuit Trekking sees fewer trekkers but offers equally grand scenery – rugged mountains, alpine meadows, and a dramatic pass. It’s also sometimes combined with the Tsum Valley (see below). If you want a less-crowded popular trek, the Manaslu Circuit (and the combined Manaslu-Tsum trek) is ideal. It’s rated “moderate to strenuous” due to the distance and altitude. Mountain Eco Trails describes it as a wilderness trek through remote villages and glacial landscapes. For adventure travelers seeking a less touristy trekking route in Nepal, the 177 km Manaslu Circuit is a top choice.

Gokyo Lakes & Valley Trek (Everest region, 12–14 days)

Another popular trek in Nepal that falls under the Top 10 Mountain Trails in Nepal is the Gokyo Valley Trek. The Gokyo trek leads west of the main Khumbu trail into the Gokyo Valley. After Namche Bazaar, instead of going via Tengboche, trekkers head to Dole and Machhermo, then reach the series of glacial lakes at Gokyo (4,800m). An acclimatization hike to Gokyo Ri (5,357m) offers Himalayan panoramas rivaling Everest Base Camp. The 13-day itinerary then typically crosses Renjo La Pass (5,360m) to join the main EBC route. Gokyo Lakes are the highest freshwater lakes in the world.

This trek is included in the “top treks” because of its remote high-lake scenery. Though on a popular map (many agencies promote it), the Gokyo trail sees fewer crowds than the standard EBC trail. The highlight is the lakes and high passes. As one guide notes, “This trek is for travelers who want to explore the hidden corners of the Khumbu region”. It remains strenuous (passes above 5,300m), but avoids the busier spots like Tengboche. For those seeking an adventurous twist on the Everest journey, the Gokyo trek is a famous mountain trail with thrills and solitude.

Kanchenjunga Circuit Trek (Eastern Himalayas, 21–26 days)

Tackling the third-highest mountain (8,586m), the Kanchenjunga Circuit is truly off the beaten path. It usually takes 3–4 weeks, covering roughly 220–250 km. This remote trek enters the Kanchenjunga Conservation Area. It passes through jungles, rhododendron forests, and yak pastures, visiting both South and North Base Camps (4,780m and 5,143m respectively). The region’s culture is a mix of Nepalese and Tibetan influences. Because special permits and a guide are required, the Kanchenjunga trail sees far fewer visitors than Everest or Annapurna routes.

The Kanchenjunga trek is celebrated for its “unforgettable” wilderness experience. Few accommodations exist beyond primitive tea lodges or campsites. Hikers witness pristine flora and fauna (red pandas, snow leopards) along the way since the Conservation Area is very well protected. In total, trekkers climb up to 5,143m (Kanchenjunga North Base Camp) and descend back to lowland by the end. The payoff: dramatic views of Kanchenjunga and the knowledge of trekking where few have gone before. It is arguably one of Nepal’s most spectacular and challenging treks – and certainly one of its least crowded top mountain trails.

Tsum Valley Trek (Manaslu region, 12–18 days)

A 12–18-day trek to the hidden Tsum Valley (since opening in 2008) takes hikers into a “secret Shangri-La”. Tsum Valley Trek lies north of the main Manaslu Circuit trail. Trekkers pass through a remote valley dotted with ancient monasteries (e.g., Milarepa’s Cave) and traditional Tibetan-Buddhist villages. As one adventure site notes, it’s an “undiscovered” and “less-traveled” trail. The highest point is Mu Gompa (a sacred monastery at ~3,700m), well below major passes. The total trek winds through forests and river valleys before returning the same way.

Because it is within the Manaslu Conservation Area, permits and a two-way trek (in and out) apply. No teahouses exist above 3,600m – most nights are in rustic teahouses or homestays. Despite the moderate altitude, the cultural and scenic rewards are immense: dense rhododendron forests, pastoral meadows, and constant mountain views (Ganesh Himal, Himalchuli, Manaslu). The Tsum Valley Trek has quickly become a top Nepalese trail for experienced trekkers who want solitude. Mountain Eco Trails includes this in its best-selling list, noting its “raw, pure” environment and the peaceful Tibetan villages. It is a perfect way to explore unique local culture and wildlife (red pandas!) far from the crowds.

What is the Best Trek in Nepal for Beginners?

Poon Hill Trek (Annapurna, 3–5 days)

As above, it’s a short and gentle Himalayan hike ending at 3,210m. With well-built trails and low altitude gain, it’s often cited as an ideal beginner trek. Sunrise views and teahouse stays make it rewarding for newcomers.

Mohare Danda Trek (Annapurna, 3–4 days)

A community-led trek near Pokhara, peaking at 3,300m. The route goes through villages, farms, and forests, with spectacular multi-mountain views at Mohare Danda ridge. It’s remote but easy enough for first-timers, and far less crowded than nearby Poon Hill.

Langtang Valley Trek (Langtang, 6–7 days)

Shorter and less technical than the big circuits, Langtang is accessible (no flight needed) and maxes out around 3,830m. The trail is well-defined and the altitude moderate, making the AMS risk lower. It offers a real Himalayan feel (villages and glacier views) with good infrastructure, great for beginners.

Mardi Himal Trek (Annapurna, 5–7 days)

Short and steep, but without extremely high altitude (base camp at 4,500m). Trekkers can acclimatize quickly in Pokhara and still enjoy big mountain vistas. It’s more demanding than Poon Hill, but still beginner-friendly for those fit and without altitude aversion.

Helambu Trek (Langtang, 4–7 days)

An easy trail in the Langtang region, reaching only 3,600m. The paths are gentle with lush forests and numerous Buddhist monasteries. Helambu is often recommended for first-timers – it’s one of the “most accessible trekking trails near Kathmandu”, doable in 4–7 days and free of serious altitude concerns.

Top Less Crowded Mountain Trails in Nepal

Tsum Valley Trek

A hidden valley in the Manaslu area, Tsum was only opened to outsiders in 2008 and sees few trekkers. Its Tibetan-influenced villages and high monasteries offer adventure without crowds.

Kanchenjunga Circuit Trek

Easternmost Nepal, in the remote Kanchenjunga Conservation Area. The long 22–26 day loop passes through wild forests and high camps, but because of the permits and logistics it remains very uncrowded.

Manaslu Circuit Trek

Remotely located, this trek requires special permits (opened in 1991). Though gaining popularity, it’s still far quieter than EBC or Annapurna routes. The massive wilderness and one high pass (Larkya La 5,106m) make for solitude.

Nar Phu Valley Trek

A close neighbor of Annapurna, Nar Phu is a rugged trail through two Tibetan villages in a dry gorge. Taking ~9-10 days, it crosses Kang La Pass (5,320m). Few trekkers venture here, making it a pristine, off-the-beaten-path adventure.

Everest Three High Passes Trek

This route (18+ days) extends the Everest trek by crossing Kongma La (5,535m), Cho La (5,367m), and Renjo La (5,360m). It includes Gokyo Valley and has far fewer hikers, as it is very challenging. Panoramas of Everest, Lhotse, and Makalu are rewards for the experience.

Gokyo Lakes Trek

The Gokyo Valley alternative in the Everest region (13–15 days) includes the spectacular turquoise Gokyo Lakes and Renjo La Pass (5,360m). Slightly more remote than the main EBC trail, it’s less crowded while still offering Everest-area scenery.

Best Time to Visit Mountain Trails in Nepal

Autumn (September–November): The peak trekking season. Post-monsoon skies are usually clear and stable, with mild days and cold nights. Nearly all treks (Everest, Annapurna, Langtang, etc.) enjoy spectacular visibility during this season. Festivals like Dashain and Tihar add cultural appeal. This is when the top trekking routes in Nepal see their highest traffic.

Spring (March-May): The second-best season. Trails see fewer crowds than in autumn, and rhododendrons bloom brilliantly in the lower forests. Days are warm and clear at higher elevations, though haze can increase later in spring. Acclimatization is still good, and high passes remain passable (until the monsoon arrives). Many moderate treks (Ghorepani, Mardi, Langtang) are especially lovely.

Avoid Monsoon (June–August): Heavy rains make trails slippery and cloud the views. Except for rain-shadow areas (like Dolpo/Mustang), most mountain paths are muddy, landslide-prone, and often closed.

Shoulder Months (Late Sept, Early Dec): This can offer a mix of solitude and decent weather, but conditions are less predictable than the core season. December may be clear at low altitudes, but high passes start to snow.

FAQs

What are the Top 10 Mountain Trails in Nepal?

The trails listed above – from Everest Base Camp and Annapurna Circuit to the hidden Nar Phu and Kanchenjunga routes – are commonly cited as Nepal’s top trekking routes. Each offers spectacular scenery and a unique cultural experience.

Which Mountain Trails in Nepal are best for beginners?

Short, and easy treks in Nepal like the Poon Hill Trek, Mohare Danda trek, or Langtang Valley trek are ideal for beginners. These “Nepal trekking trails for beginners” stay below 4,000m and take 3–8 days, balancing easy terrain with stunning views.

When is the best time to trek to the Mountain Trails in Nepal?

Generally, the autumn months (late Sept–Nov) and spring (Mar-May) are best. The skies are clear and the mountain vistas are at their best in autumn, while spring offers wildflower blooms and pleasant temperatures.

Are permits and guides required to go on the hiking trails of Nepal?

Yes. Most popular mountain trails require a national park permit and a TIMS card (Everest, Annapurna, Langtang). Restricted areas (Manaslu, Kanchenjunga, Nar Phu, Upper Mustang) have special permits. Trekkers often hire a licensed guide or porter through agencies like Mountain Eco Trails for safety and ease.

How physically demanding are these mountain hikes?

Difficulty varies. Treks like Kanchenjunga Circuit, Three High Passes, and Manaslu Circuit are strenuous (long days and high altitudes). Shorter treks (Poon Hill, Langtang) are moderate. Good fitness and prior trekking experience are recommended for longer high-altitude routes, especially above 5,000m.

What should I pack for a Himalayan trek in Nepal?

Essential gear includes layered clothing, sturdy boots, a sleeping bag (if camping), trekking poles, and a good rain jacket. Warm hats and gloves are needed for nights. Even beginner treks require altitude awareness – including sunscreen, sunglasses, and any personal medications. For detailed gear lists, see Mountain Eco Trails’ equipment guide.

How do I book a Mountain trek in Nepal?

It’s best to use a reputable agency like Mountain Eco Trails. They handle permits, lodging, transport, and guides. Many of the trails above are available as customizable packages on their site (e.g., Everest Base Camp Trek, Annapurna Circuit Trek, Kanchenjunga Circuit Trek, etc.). Booking in advance is recommended, especially in peak season.

Conclusion

Nepal’s mountain trails truly live up to their legendary reputation. From classic routes like Everest Base Camp and Annapurna Circuit to off-the-beaten-path treks such as Kanchenjunga and Tsum Valley, the Himalayas offer unforgettable adventures. Each of the Top 10 Mountain Trails in Nepal highlighted here provides unique scenery, cultural insight, and a sense of achievement.

Ready to explore these famous hiking trails? Contact Mountain Eco Trails Pvt. Ltd. – a trusted local operator – to tailor your Nepal trekking adventure. Their expert guides and fully-supported trek packages mean you can focus on the journey. Book now and begin your Himalayan odyssey on Nepal’s greatest mountain trails! You can WhatsApp us at +9779849790153 for a customized trip plan.