Manaslu Base Camp Trek

The Manaslu Base Camp Trek is a remote Himalayan journey that takes you deep into Nepal’s restricted Manaslu region, offering close-up views of Mt. Manaslu (8,163 m). This trek is ideal for trekkers seeking raw landscapes, Tibetan-influenced villages, and authentic teahouse trekking. Permits, a licensed guide, and proper acclimatisation are required, making it a perfect choice for experienced and adventure-focused hikers.

  • DestinationNepal
  • Duration11 Days
  • Difficulty Level Moderate
  • Max. Altitude4800 meters
  • Starts/EndsMacchekhola/Macchekhola
  • Trip StyleTrekking
  • Group SizeMin 1 Pax.
  • Best SeasonSpring & Autumn
Highlights
  • High-altitude base camp trek to Mount Manalsu at 4800 meters. 
  • Moderate Difficulty Level Trek to Manaslu Base Camp, suitable for fit trekkers. 
  • Perfect trek for those who can't trek to Larkya La Pass and yet want to see Mount Manaslu 
  • Depth Insight into the Tibetan-Influenced Villages and Local People 
  • Visit Pungen Monastery
  • The guided Manaslu Base Camp Trek Package cost starts from USD 850 to 1599 per person. 

The Manaslu Base Camp Trek is a thrilling journey to the foot of Mt. Manaslu in Nepal’s remote Himalayas. This trek is perfect for adventurers seeking wild landscapes and authentic culture away from crowded trails.

Winding through Tibetan-influenced villages and lush valleys, the trek to Manaslu Base Camp offers an off-the-beaten-path experience. The Manaslu Base Camp Trek lasts 10-12 days. However, if you do the whole Manaslu Circuit Trekking, it can be 14-16 days.

It’s ideal for moderately experienced trekkers who want a less crowded trek in Nepal without sacrificing Himalayan scenery.

What makes it special is the blend of solitude, rich Gurung-Tibetan culture, and close-up views from 4800 meters Manaslu Base Camp. You’ll enjoy the serene nature and authentic village life.

It’s often described as Nepal’s best off-the-beaten-path trek for its wilderness feel and cultural insight.

A restricted route that requires a licensed guide and at least two trekkers, according to Nepalese law. The trail is moderately challenging with varied terrain – from river valleys to high alpine meadows.

Why do the Manaslu Base Camp Trek with Mountain Eco Trails?

Choosing the best Local Trekking Agency for this restricted trek in Nepal is mandatory. Mountain Eco Trails specialises in arranging the Manaslu Base Camp Trek with experienced and expert guides. Here is why you should choose us for this Trek:

  • Expert and Government-licensed Trekking Guides.
  • 90% success rate with 70% repeated clients.
  • Benefits & complementary for a smooth trekking experience.
  • Safety Focus & Responsible Tourism
  • Hass-free last minute booking & trip arrangement.
  • Transparent pricing with no hidden cost.

Manaslu Base Camp Trek Itinerary

The following is a detailed 11-day Manaslu Base Camp Trek itinerary. It includes the journey from Kathmandu, the trekking route to Manaslu Base Camp, and the return.

Day

Route

Altitude

Time

01

Drive from Kathmandu to Macchekhola

900 m

8–9 hrs drive

02

Trek from Macchekhola to Jagat

1,340 m

6–7 hrs

03

Trek from Jagat to Deng

1,860 m

6–7 hrs

04

Trek from Deng to Namrung

2,630 m

6–7 hrs

05

Trek from Namrung to Samagaun

3,530 m

5–6 hrs

06

Hike to Manaslu Base Camp

4,800 m

6–7 hrs

07

Pungen Gompa Hike

4,050 m

4–5 hrs

08

Trek from Samagaun to Namrung

2,630 m

6–7 hrs

09

Trek from Namrung to Pewa

1,860 m

6–7 hrs

10

Trek from Pewa to Macchekhola

900 m

6–7 hrs

11

Drive back to Kathmandu

1,400 m

8–9 hrs drive

Note: This Manaslu Base Camp trek itinerary does not cross the Larkya La Pass. Instead, it is an out-and-back route. Manaslu Circuit Trek.

Manaslu Base Camp Trek Cost

Trekking in the Manaslu region requires a variety of services and permits. Manaslu Base Camp Trek cost can vary based on group size, itinerary length, and service level.

Below is a breakdown of typical costs (per person) in USD:

Cost Factor

Estimated Cost

Restricted Area Permits + ACAP

USD 125

Licensed Guide

USD 30 / day

Porter (optional)

USD 22–25 / day

Transportation

USD 50-60

Meals & Accommodation

USD 30-35/ day

Miscellaneous Expenses (hot shower, wifi, etc)

USD 50

Government & Local Tax (13%VAT on total cost)

USD 80-100

Total Estimated Cost

USD 1000–1,600

Manaslu Base Camp Trek cost tips: Mountain Eco Trails offers this 11 Day Manaslu Base Camp Trek Package starting from USD 899 per person. The Packages usually cover permits, guides, porters, transport, food, and lodging in one price. Feel free to contact us via email or WhatsApp us at +9779849790153 for service and cost customisation.

Itinerary

Your Manaslu Base Camp Trek begins with a scenic drive from Kathmandu to Macchekhola. The route follows winding mountain roads, river valleys, and traditional villages. You pass through Dhading and Arughat before reaching the trek’s starting point. Overnight stay in a local teahouse at Macchekhola.

  • Max Altitude:900 meters
  • Accommodation:Teahouse
  • Time:8-9 Hours
  • Meals:Lunch & Dinner

After the first breakfast of this Manaslu Base Camp Trek, the trail follows the Budhi Gandaki River, crossing suspension bridges and narrow trails carved into cliffs. You walk through small villages, terraced fields, and subtropical forests. Waterfalls and riverside paths dominate the scenery.

This section of the Manaslu Base Camp Trek feels warm and lively, with frequent teahouses along the route. Jagat marks an important checkpoint where permits are registered. The village has stone-paved streets and a peaceful atmosphere, ideal for your first night deeper in the Manaslu region.

  • Max Altitude:1340 meters
  • Accommodation:Teahouse
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, Dinner

The trail gradually climbs today, offering a mix of forest paths and village walks. You pass through Philim, one of the largest settlements in the lower Manaslu region.

The landscape begins to change, and Buddhist culture becomes more visible. Mani walls, prayer flags, and monasteries appear along the trail. This part of the Manaslu Base Camp Trek feels quieter and more remote. Overnight stay at Deng

  • Max Altitude:1860 meters
  • Accommodation:Teahouse
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, Dinner

Today’s walk includes a steady ascent through bamboo and rhododendron forests. You cross several bridges and pass traditional stone houses. Views of snow-capped peaks start to appear in the distance.

Namrung is a beautiful village with Tibetan-style homes and open mountain views. This section of the Manaslu Base Camp Trek helps your body adjust naturally to altitude while offering insight into local mountain life and culture.

  • Max Altitude:2630 meters
  • Accommodation:Teahouse
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, Dinner

The trail opens into wide alpine valleys with dramatic mountain scenery. You pass villages like Lho and Shyala, known for stunning views of Manaslu. The path is gradual, making today’s trek comfortable despite the altitude gain.

Samagaun is one of the most important villages on the Manaslu Base Camp Trek. Surrounded by glaciers and peaks, it serves as an acclimatisation base and cultural hub with monasteries, yak pastures, and traditional homes. Most of the trekkers who do the Manaslu Circuit Trek spend an extra night here.

  • Max Altitude:3530 meters
  • Accommodation:Teahouse
  • Time:5-6 Hours
  • Meals:Breakfast, Lunch, Dinner

Today is a highlight of the Manaslu Base Camp Trek. You hike toward Manaslu Base Camp, following glacial paths and rocky terrain. The route offers close views of glaciers, icefalls, and towering Himalayan peaks. The hike is demanding but rewarding.

Reaching Manaslu Base Camp provides a powerful sense of achievement and unforgettable mountain scenery. After spending time at base camp, you return to Samagaun for overnight rest and recovery.

 

  • Max Altitude:4800 meters
  • Accommodation:Teahouse
  • Time:5-6 Hours
  • Meals:Breakfast, Lunch, Dinner

The Pungen Gompa hike is a shorter but scenic acclimatisation walk. The trail leads to a peaceful monastery located above the valley. From here, you enjoy panoramic views of Manaslu and the surrounding glaciers. This hike helps with altitude adaptation while offering cultural insight.

The quiet setting and spiritual atmosphere make this day special. Returning to Samagaun, you have time to relax, explore the village, and prepare for the descent phase of the Manaslu Base Camp Trek itinerary.

  • Max Altitude:4050 meters
  • Accommodation:Teahouse
  • Time:4-5 Hours
  • Meals:Breakfast, Lunch, Dinner

You begin descending today, retracing your steps through familiar villages. Walking downhill feels easier, and the warmer air is noticeable.

The views remain impressive, especially in changing light conditions. Passing through alpine forests and stone villages, the trail feels calmer.

This descent section of the Manaslu Base Camp Trek allows your body to recover while still enjoying the region’s natural beauty. Overnight at Namrung offers comfort and a chance to reflect on the high-altitude days.

  • Max Altitude:2630 meters
  • Accommodation:Teahouse
  • Time:6-7 hours
  • Meals:Breakfast, Lunch, Dinner

Today’s trek continues through forested trails and river crossings. You descend steadily, passing through smaller settlements and farmlands. The cultural landscape shifts again as you move lower. The trail is peaceful and less demanding.

Pewa is a quiet village, ideal for rest after a full trekking day. This section of the Manaslu trekking itinerary highlights the diversity of terrain, from alpine zones to lush green valleys.

  • Max Altitude:1860 meters
  • Accommodation:Teahouse
  • Time:6-7 Hours
  • Meals:Breakfast, Lunch, Dinner

The final day of the Manaslu Base Camp Trek follows familiar river paths and suspension bridges. You walk through tropical vegetation and warm valleys. Descending to Macchekhola feels rewarding as the journey comes full circle. This day marks the completion of the Manaslu Base Camp Trek on foot. A comfortable teahouse stay allows you to celebrate the trek and enjoy your last night in the mountains.

  • Max Altitude:900 meters
  • Accommodation:Teahouse
  • Time:6-7 hours
  • Meals:Breakfast, Lunch, Dinner

After breakfast, you begin the return drive to Kathmandu. The journey follows the same scenic route through hills and river valleys. As you reach the city, the contrast between remote mountain life and urban Kathmandu becomes clear.

This final day concludes your Manaslu Base Camp Trek with lasting memories of Himalayan landscapes, cultural encounters, and high-altitude adventure.

    • Well-balanced itinerary designed for proper acclimatisation, scenic highlights, and a comfortable trekking pace
    • Fully flexible and customisable to suit your fitness level, interests, and schedule
    • Option to extend or shorten the trek based on available time
    • Adjustable daily walking hours, rest days, and difficulty level
    • Freedom to add side trips, cultural experiences, or scenic viewpoints
    • Can be tailored for photography, nature, culture, or spiritual focus
    • Contact us anytime to create a personalised trekking itinerary that fits your goals
    Cost Includes
    • Kathmandu-Macchekhola-Kathmandu Public Bus Fare 
    • Manaslu Restricted Permit Card 
    • Manaslu Conservation Area Project Permit Card 
    • Government-Licensed Trekking Guide 
    • Expenses of the trekking guide, including his salary, meals, accommodation, & insurance 
    • Meal during the trek (Breakfast, Lunch, Dinner) 
    • Accommodation during the trek on a sharing basis
    • Fresh seasonal fruits every day after dinner during the trek 
    • Complimentary farewell dinner after the trek with team officials 
    • Trekkers Massage after the end of the trek. 
    • Rescue arrangement if needed 
    • First Aid Kit with basic altitude sickness medicine 
    • Government & Local Tax 
    Cost Excludes
    • Personal expenses like hot drinks, extra meals, Wi-Fi, Hot shower, etc. 
    • Travel insurance and rescue evacuation cost 
    • Porter cost if needed USD 22 per day 
    • Extra days' expenses in the trek is case of weather delays or extended trip 
    •  Tips to guide and Porter 
    • The bank charges 3.5% if the payment is made by card 
    Availability
    • Flexible departure dates for all trekking and tour packages
    • Customized schedules to match your travel plan
    • Private and group departures available
    • Seasonal advice for the best trekking conditions
    • Short-notice and last-minute departures possible
    • Share your preferred dates, and we’ll handle the rest
    Select a Departure Month
    Start DateEnd DatePriceStatus 
    Start DateStarts: SundayFeb 01, 2026End DateEnds: WednesdayFeb 11, 2026PricePriceUS$899StatusStatusAvailable
    Start DateStarts: SundayFeb 08, 2026End DateEnds: WednesdayFeb 18, 2026PricePriceUS$899StatusStatusAvailable
    Start DateStarts: SundayFeb 15, 2026End DateEnds: WednesdayFeb 25, 2026PricePriceUS$899StatusStatusAvailable
    Start DateStarts: SundayFeb 22, 2026End DateEnds: WednesdayMar 04, 2026PricePriceUS$899StatusStatusAvailable
    Good to Know

    Best Time for Manaslu Base Camp Trek

    Choosing the best time for the Manaslu Base Camp Trek will significantly impact your experience. Generally, spring and autumn are the prime trekking seasons in Nepal, especially for high-altitude treks, while monsoon and deep winter are less ideal.

    Spring (March to May)

    • Spring is one of the best times to trek in Manaslu.
    • The weather gradually warms after winter.
    • The temperatures at lower elevations are mild and still quite cold at night at higher altitudes.
    • The rhododendron forests along the trail burst into bloom, adding color to the trek.
    • Views of Manaslu and surrounding peaks are generally clear in the mornings, with some clouds building in afternoons especially late in spring.

    Autumn (September to November)

    • Autumn is the peak trekking season in Nepal and the most recommended time for Manaslu.
    • The crystal-clear skies and fantastic visibility.
    • From mid-September through November, days are typically sunny with comfortable temperatures and nights are cold.
    • Autumn offers the most stable weather – very little rain.
    • This season also coincides with festive times in Nepal, and you might witness local celebrations in villages.

    For most trekkers, October and November or April and early May offer the best balance of weather, views, and trail conditions for the Manaslu Base Camp Trek. With the right timing, you’ll enjoy Manaslu’s grandeur under clear blue skies and make the most of this adventure.

    Permits Required for Manaslu Base Camp Trek

    Trekking to Manaslu Base Camp involves a restricted region, so securing the proper permits is critical. Nepal imposes strict rules here to protect culture and environment, and to ensure safety (an EEAT approach – Experience, Expertise, Authoritativeness, Trustworthiness – is applied by authorities). The permits required are:

    Manaslu Restricted Area Permit (RAP): A special permit is mandatory for the Manaslu region. The cost varies by season – approximately USD $100 for the first 7 days (Sept–Nov), then $15 per additional day, and about $75 for the first 7 days (Dec–Aug), then $10 each extra day.

    Manaslu Conservation Area Permit (MCAP): A permit for entering the Manaslu Conservation Area, issued by the Nepalese authorities (Nepal Trust for Nature Conservation). Cost: NPR 3,000 (around USD $25). This is a one-time fee for the entire trek.

    Mountain Eco Trails handle all permit arrangements as part of their packages, ensuring all paperwork is in order. This guarantees a hassle-free experience when you reach checkpoints and adds a layer of safety in this remote area.

    Places to Stay during the Manaslu Base Camp Trek

    Accommodation on the Manaslu Base Camp Trek is provided by local teahouses (lodges) in villages along the route. While this region is remote, each day’s stage typically ends at a settlement with at least a couple of basic lodges:

    Small roadside villages with simple guest houses. Expect basic private rooms (usually twin beds) with shared bathrooms. Rooms are still basic wood-panelled, and blankets are provided (though a sleeping bag is recommended).

    Expect shared toilets in squat style. Showers are available in some places – usually a bucket of hot water for a small fee, or a gas-heated shower at lower elevations.

    Overall, while the accommodations are not luxurious, they are warm and hospitable. Mountain Eco Trails works closely with local teahouses to ensure you have a safe and clean place to rest each night.

    Meal Availability on the Manaslu Base Camp Trek

    Staying energised is key on any trek. Thankfully, meal availability on the Manaslu Base Camp Trek is decent despite the region’s remoteness. Teahouses along the route all offer food, typically from a fixed menu that’s surprisingly extensive (a tradition on Nepal’s trekking routes):

    Breakfasts: Common options include porridge, muesli, or Tsampa (roasted barley flour porridge) for a hearty start. You can usually get eggs (omelet, boiled or fried), Tibetan bread or chapati with jam/peanut butter, and pancakes. And of course, plenty of tea (milk tea, black tea, ginger tea) or coffee.

    Lunch and Dinner: You’ll often eat lunch en route at a small village and dinner where you stop for the night. The staple is Dal Bhat – a platter of rice, lentil soup, and vegetable curry – famed for refills and providing excellent energy. Other menu items include noodle soups (like Thukpa), fried rice, momos (dumplings), chow mein, pasta, and sometimes spring rolls or pizza (the latter more likely in Namrung or Samagaon, where supplies are better). In Samagaon, you might even find a bakery or cafe serving pastry and espresso for trekkers.

    Packing List for Manaslu Base Camp Trek

    Packing the right gear is essential for comfort and safety on the Manaslu Base Camp Trek. The weather can range from hot in lower valleys to frigid near base camp, so layering is key. Here’s a comprehensive packing list:

    Clothing:

    • Trekking Shirts and Pants: 3–4 quick-dry t-shirts
    • Insulating Layers and Base Layers
    • Down Jacket & warm trousers
    • Headwear: Wollen Hat and Sunhat
    • Footwear: Sturdy trekking boots and Wollen Socks

    Trekking Gear:

    • Backpack and Sleeping Bag
    • Trekking Poles and Head Lamps
    • Sunglasses and water bottles.
    • First Aid Kit & Skin Care Items

    Miscellaneous Essentials:

    • Documents: Passports and Permits
    • Camera/Phone, battery charger, and power bank.
    • Toiletries
    • Earplugs and Eye Mask
    • A typical porter carry limit is 15 kg per trekker, so aim to stay around or under this weight

    Trekking Guide for Manaslu Base Camp Trek

    Hiring a trekking guide for the Manaslu Base Camp Trek is not just a recommendation – it’s mandatory. Beyond the legal requirement, a guide greatly enhances your trekking experience:

    • You must have a licensed trekking guide and be in a group of at least two trekkers (not counting guide/porters). Agencies like Mountain Eco Trails arrange all permits under a guide’s responsibility.
    • A guide who knows the Manaslu route will keep you on track. They also communicate with locals to get the latest trail conditions.
    • In high altitudes, a guide is your first line of support for any issues. All Mountain Eco Trails guides are trained in acute mountain sickness (AMS) protocols, first aid, and emergency procedures.
    • From handling permit checkpoints to securing teahouse rooms, a guide makes the trek smoother.
    • Your guide can introduce you to locals, perhaps arrange a visit to a monastery
    • Mountain Eco Trails prides itself on employing guides from local communities, which means your trip also supports the region’s economy directly.

    When choosing a trek organiser, look for experienced guides who have done the Manaslu Base Camp or Circuit multiple times. All Mountain Eco Trails guides for Manaslu treks are seasoned professionals with deep knowledge of the area’s trails, weather patterns, and emergency routes. They carry essential safety gear like maps, a first aid kit, and a communication device.

    Booking Process and Payment Method

    To book the Manaslu Base Camp Trek, you can simply contact us via email or WhatsApp us at +9779849790153. 

    We can customise the trip according to your requirements and give you the pre-trip briefing online. Once you meet your requirements, you can give us confirmation by paying the 20% deposit of the total cost via bank transfer. The rest of the payment you can do once you arrive here.

    More Information for this Manaslu Base Camp Trek:

    FAQs
    • Absolutely. Manaslu Base Camp Trek offers a unique combination of stunning high-mountain scenery and genuine cultural encounters with far fewer trekkers on the trail.

    • The trek to Manaslu Base Camp typically takes around 11 to 14 days round-trip from Kathmandu. The trekking portion (from Soti Khola to Manaslu Base Camp and back) can be done in about 8–10 days depending on acclimatisation needs.

    • It is rated moderate to challenging. The trails themselves are not technical but the high altitude (up to 4,800 m) and long daily distances can be demanding.

    • Yes. You need three permits: the Manaslu Restricted Area Permit, the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP).

    • No, independent trekking is not allowed in the Manaslu region. Nepal’s regulations for restricted areas like Manaslu require a minimum of two trekkers and one licensed guide in a group.

    • The highest point is Manaslu Base Camp at approximately 4,800 meters (15,748 feet).

    • The trail is generally well-maintained by local communities and not dangerous if you trek with care. That said, it runs through steep valleys so there are a few landslide-prone sections and cliffside stretches – your guide will advise when to proceed cautiously. Bridges over the Budhi Gandaki River are secure. With a guide, the trek is quite safe – guides are vigilant about weather changes or trail issues. Always listen to their advice, and you’ll be fine.

    • Altitude sickness (Acute Mountain Sickness) is a concern as you’ll be going above 3,500 m. The trek itinerary is designed to acclimatize gradually – for example, spending an extra night in Samagaon (3,520 m) before going to 4,800 m base camp.

    • ATMs: No, there are no ATMs along the Manaslu Base Camp Trek. You must carry enough Nepali cash for the trek. Electricity: Yes, most villages have electricity either from micro-hydro power or solar panels. Teahouses offer limited charging for your devices, often for a fee of $2–$5 per hour/device.

    • During the Manaslu Base Camp Trek sometimes spot langur monkeys, Himalayan Tahr (wild goat), you’ll see yak herds and pack mules which are part of the local pastoral lifestyle.

    • Tipping is not compulsory but is very much appreciated in Nepal as a customary way to thank your trekking crew. For a trek like Manaslu Base Camp (11–14 days), a general guideline is: USD $100–$150 for your guide and USD $60–$100 per porter if their service was good.

    • Yes, if you have extra time and appetite for exploration, there are a couple of fantastic combinations. The most common options are the Manaslu Circuit Trek, the Manaslu Tsum Valley Trek, or the Annapurna Circuit Trek.

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