Kyanjin Gompa Trek

  • DestinationNepal
  • Duration7 Days
  • Difficulty Level Easy
  • Max. Altitude3800 metrs
  • Starts/EndsSyabrubeshi/Syabrubeshi
  • Trip StyleTrekking
  • Group SizeMin. 1 Pax.
  • Best SeasonSpring & Autumn
Highlights
  • Short and Easy Trek to Kyanjin Gompa, suitable for beginners.
  • 7-10 Days of the trek through the Langtang National Park.
  • Stunning views of the Langtang Lirung, Tamang Culture, & visit the Yaak Cheese Factory.
  • Guided Trek to Kyanjin Gompa with an experienced trekking guide.

Brief review at Kyanjin Gompa Trek

The Kyanjin Gompa Trek is a 7-day trek through the Langtang National Park that offers an authentic Himalayan experience just a few hours’ drive from Kathmandu.

This short trek in Langtang leads you through lush forests and charming Tamang villages to the Kyanjin Gompa monastery. Trekkers are rewarded with panoramic mountain views, rich Tibetan-influenced culture, and even a taste of fresh yak cheese from the famous Kyanjin cheese factory.

Located close to Kathmandu, the Kyanjin Gompa trek is one of the most accessible treks near Kathmandu for those with limited time. The highest point reached is Kyanjin Gompa village at 3,870 m. While many know other popular treks like Annapurna Base Campor EBC Trek, this is a less popular yet rewarding trek.

The Kyanjin Gompa trek is rated moderate – suitable for beginners and families with decent fitness.

The trek offers views of Langtang Lirung,Dorje Lakpa, and others. Moreover, a cultural immersion into the Tamang and Tibetan Buddhist heritage.

Kyanjin Gompa Trek Itinerary at a Glance

Day

Route

Altitude

Trek Duration

1

Kathmandu to Syabrubesi (drive)

1,500 m

6–7 hours

2

Syabrubesi to Lama Hotel

2,400 m

5–6 hours

3

Lama Hotel to Langtang Village

3,430 m

5–6 hours

4

Langtang Village to Kyanjin Gompa

3,800 m

3–4 hours

5

Kyanjin to Lama Hotel

2,400 m

7–8 hours

6

Lama Hotel to Syabrubesi

1,500 m

4–5 hours

7

Syabrubesi to Kathmandu (drive)

1,350 m

6–7 hours

Table: 7-Day Kyanjin Gompa Trek itinerary with daily destinations, highest altitudes, and approximate trekking time. Each trekking day involves moderate hiking hours with plenty of time for rest and exploration. The distances covered over the entire round trip are about 60–70 km in total. 

Feel Free to contact us if you are not Happy with the Itinerary. Mountain Eco Trails customises the itinerary based on your preference. 

Kyanjin Gompa Trek Cost with Package

Kyanjin Gompa Trek cost varies depending on what is included and the group size, but we provide affordable packages that cover all essentials. A typical 7-day Kyanjin Gompa trek package with Mountain Eco Trails ranges around USD $599–$799 per person for a full-board guided trek. This cost includes transportation, permits, guide services, accommodation, and meals as outlined. Below is a cost breakdown of typical expenses for the trek:

Cost Components

Estimated Amount (USD)

Langtang National Park Entry Permit (foreigner)

$25 (NPR 3,000)

TIMS Card (Trekkers’ Info System)

$20 (NPR 2,000)

Guide (licensed, per day)

$25–$30

Porter (optional, per day)

$20–$25

Transport Kathmandu–Syabrubesi–Kathmandu (bus)

$15–$20

Teahouse Accommodation (per night)

$5–$10

Meals on Trek (per day)

$15–$25

Total (7-day trekking)

Approximately $400–$800

Table: Approximate cost breakdown for Kyanjin Gompa Trek (per person). The total cost for an individual trekking independently can range from $400 on the low end to $800 on the high end, depending on the use of guides/porters, meal choices, and extra services.

Our package ($600) falls in the middle, offering full-service convenience and support. If you are still confused about the cost, feel free to contact us via email or WhatsApp us at +9779849790153.

Why Book the Kyanjin Gompa Trek with Mountain Eco Trails

Choosing the right operator for your Kyanjin Gompa Trek with a guide can make all the difference. Mountain Eco Trails offers a professional, all-inclusive package that ensures you trek safely and comfortably while enjoying authentic local experiences. Here’s why Mountain Eco Trails stands out:

  • Trek with a licensed, knowledgeable guide who knows the Kyanjin Gompa Trek intimately.
  • We offer a personalised approach – itineraries are flexible to suit your schedule, pace, and interests.
  • Our Kyanjin Gompa trek package is full-board, covering permits, an experienced guide, accommodation, meals, and transport.
  • Benefits like trekking poles, a duffel bag, and a first-aid kit are provided.
  • We are committed to eco-friendly practices and support local communities.
  • We offer competitive pricing with no hidden costs.
  • Enjoy easy booking and payment options (including online payment gateway).

Booking Process & Payment Method of Kyanjin Gompa Trek

Booking the Kyanjin Gompa Trek with us is straightforward and secure. We have a user-friendly online booking system and flexible payment options. You can fill out a booking form with your details and preferred dates.

Our team will respond promptly to confirm availability for your dates.

To secure your booking, a deposit payment is required (commonly 20% of the package cost). We offer multiple payment methods for your convenience: Payment Gateway or Bank Transfer

Once the deposit is received, we will send you a Booking Confirmation receipt by email.

By streamlining the booking process and payment, we make it easy for you to plan your Kyanjin Gompa Trek. From the moment you book until you finish the trek, we strive to provide clear communication and reliable service, so you can book with confidence.

Itinerary

Your Kyanjin Gompa Trek begins early morning in Kathmandu with a scenic drive to Syabrubesi. We depart by tourist bus around 7:00 AM. The road heads north out of the Kathmandu Valley, winding along hillsides and following the Trishuli River.

Syabrubesi is a small town at the confluence of two rivers (Bhote Koshi and Langtang Khola) and is the main starting point for treks into Langtang and Tamang Heritage trails. Overnight stay at Syabrubeshi

  • Max Altitude:1500 meters
  • Accommodation:Teahouse
  • Time:6-7 Hours
  • Meals:Lunch & Dinner

The first day of the Kyanjin Gompa trek! After an early breakfast, you will leave Syabrubesi, crossing a suspension bridge over the Bhote Koshi River, followed by another over the Langtang Khola. The trail follows the Langtang River upstream most of the day.

You will hike through lush subtropical forests of oak, maple, and rhododendron, gradually gaining altitude. There are some steep ascents with stone steps in places – take it slow and steady.

By mid- to late afternoon, we arrive at Lama Hotel (2,400 m), a small settlement of a few lodges nestled in the woods. Overnight stay at Lama Hotel.

  • Max Altitude:2400 meters
  • Accommodation:Teahouse
  • Time:5-6 Hours
  • Meals:Breakfast, Lunch, Dinner

We begin the day with a hearty breakfast and then start trekking north along the Langtang Khola. Today’s trail takes us above the tree line into the alpine valley. At first, you will continue through forested terrain – tall oaks and rhododendrons. After about 2 hours, you’ll notice the landscape changing: forests give way to scrub and meadows.

Moving on, we pass wandering yaks and pack horses grazing. The trail gently climbs and the remnants of old Langtang Village begin to appear. Langtang Village is a culturally rich Tamang village with traditional stone houses. Overnight stay at Langtang Village.

  • Max Altitude:3430 meters
  • Accommodation:Teahouse
  • Time:5-6 Hours
  • Meals:Breakfast, Lunch, Dinner

Today is a shorter trek, allowing us to acclimate to the higher altitude. After breakfast with a view (likely with a dazzling sunrise on the mountains), we depart Langtang and continue up the valley.

The trail is a gentle incline through high yak pastures and open valley terrain. Without thick forests obstructing views, you’ll have spectacular 360° vistas during the walk.

After only about 3 hours of trekking, the trail ascends a small ridge, and the Kyanjin Gompa area comes into sight. Kyanjin Gompa (3,800 m) is a picturesque village and the last permanent settlement on this trek. Overnight stay at Kyanjin Gompa.

  • Max Altitude:3800 meters
  • Accommodation:Teahouse
  • Time:3-4 Hours
  • Meals:Breakfast, Lunch, Dinner

Enjoy the beautiful sunrise view over the mountains from Kyanjin Gompa. Today you will begin your return trek, retracing our steps down the valley. It’s much easier going downhill. We pass back through Langtang Village, where we might stop for a cup of tea or to say goodbye to any locals we met.

Continuing down, we have lunch en route, possibly at Ghodatabela or further down at a place like Bamboo, depending on timing. The scenery, which we saw coming up, now offers a different perspective but remains beautiful. As we lose elevation, you’ll feel the air thicken, and breathing becomes easier.

By late afternoon, we arrive all the way back to Lama Hotel (2,400 m), the same lodge area we stayed in on Day 2. Overnight stay at Lama Hotel.

  • Max Altitude:2400 meters
  • Accommodation:Teahouse
  • Time:7-8 Hours
  • Meals:Breakfast, Lunch, Dinner

After breakfast at Lama Hotel, we embark on the final day of trekking. The trail today is all the way downhill back to Syabrubesi, along the same route we came up. You will notice how much faster the descent feels compared to the ascent. We hike through the lush forests once again, saying farewell to the monkeys and birds. The scenery gradually transitions from alpine to subtropical as the air warms up and the greenery intensifies.

Overnight stay at Syabrubeshi

  • Max Altitude:1500 meters
  • Accommodation:Teahouse
  • Time:4-5 Hours
  • Meals:Breakfast, Lunch, Dinner

After breakfast in Syabrubesi, we board our vehicle for the journey back to Kathmandu. Typically, we catch the morning public bus around 7:00 or 8:00 AM. If you’ve booked a private jeep, we’ll depart at your convenient time in the morning. The drive is again about 6-7 hours (depending on road conditions and traffic as we near Kathmandu).

Upon reaching Kathmandu in the late afternoon, our transport will take you to your hotel. In the evening, we invite you to a farewell dinner (included in our package) at a traditional Nepali restaurant, where you can celebrate your trek completion with your guide and team, and enjoy Nepali cuisine with cultural music/dance.

  • Meals:Breakfast, Lunch, Dinner
  • Well-balanced itinerary designed for proper acclimatisation, scenic highlights, and a comfortable trekking pace
  • Fully flexible and customisable to suit your fitness level, interests, and schedule
  • Option to extend or shorten the trek based on available time
  • Adjustable daily walking hours, rest days, and difficulty level
  • Freedom to add side trips, cultural experiences, or scenic viewpoints
  • Can be tailored for photography, nature, culture, or spiritual focus
  • Contact us anytime to create a personalised trekking itinerary that fits your goals
Cost Includes
  • Kathmandu-Syabrubeshi-Kathmandu Public Bus Fare 
  • Langtang National Park Entry Permit 
  • Trekkers Management Information Permit 
  • English Speaking Trekking Guide 
  • Expenses of guide, including his salary, meals, accommodation, & insurance. 
  • Meals During the trek (Breakfast, Lunch, Dinner) 
  • Accommodation during the trek on a sharing basis 
  • Seasonal Fruits every day after dinner during the trek 
  • Rescue management if needed 
  • First Aid Kit carried by the guide 
  • Complimentary benefits like Duffel Bag, SIM Card, Trekking poles, etc. 
  • Farewell dinner after the end of the trek 
  • Trekker's Massage after the trek 
  • Government and local tax. 
Cost Excludes
  • Personal expenses like extra meals, hot drinks, Wi-Fi, hot shower, etc. 
  • Meals and Accommodation in Kathmandu (in case of early arrival from trek)
  • Rescue and Evacuation Cost 
  • Extra days' expneses in mountain in case of weather delays or any uncertain situations
  • Porter cost (if needed USD 22 per day) 
  • Tips to guide & Porter 
Availability
  • Flexible departure dates for all trekking and tour packages
  • Customized schedules to match your travel plan
  • Private and group departures available
  • Seasonal advice for the best trekking conditions
  • Short-notice and last-minute departures possible
  • Share your preferred dates, and we’ll handle the rest
Select a Departure Month
Start DateEnd DatePriceStatus 
Start DateStarts: SundayJan 25, 2026End DateEnds: SaturdayJan 31, 2026PricePriceUS$599StatusStatusAvailable
Good to Know

Best Time to Visit Kyanjin Gompa

The best time to trek to Kyanjin Gompa is during Nepal’s two main trekking seasons: spring (March–May) and autumn (September–November). These periods offer the most favourable weather and clear mountain views. Here’s an overview of what to expect in each season:

Spring (Mar, Apr, May): One of the ideal times for the Kyanjin Gompa trek.

  • The weather is mild and stable.
  • Rhododendron forests along the trail bloom in vibrant colours during April, adding beauty to the trek.
  • Visibility is generally good, revealing crystal-clear views of Langtang’s snowy peaks.

Autumn (Sep, Oct, Nov): The autumn months are the peak trekking season in Nepal.

  • Autumn offers stunning visibility.
  • Days are pleasantly warm (10–15°C at Kyanjin in Oct) and nights are chilly.
  • This season offers consistently clear skies, making it perfect for mountain vistas and photography.
  • The cultural festivals of Dashain and Tihar also fall in this period, which can be an enriching experience if you’re in Nepal.

Late September through November, and March through early May, are the gold-standard periods for the Kyanjin Gompa Trek. During these times, you get a great balance of good weather, clear views, and manageable trail conditions. We strongly recommend planning your trek in these seasons for the best experience.

However, if your schedule only allows off-season, Mountain Eco Trails can still arrange a trek with appropriate precautions. Each season has its own charm – be it wildflowers in spring or tranquil snowscapes in winter – so with the right preparation, you can enjoy the Langtang trek almost year-round.

Permits Required for the Kyanjin Gompa Trek

Trekking in the Langtang region requires two main permits. These are mandatory checkpoints to enter the national park and for trekker safety registration. Here are the permits you need for the Kyanjin Gompa trek and their details:

Permit

Cost

Where to Obtain

Langtang National Park Entry Permit

NPR 3,000 per person (USD $25)

Nepal Tourism Board office in Kathmandu or the Park Entry counter at Dhunche.

TIMS Card (Trekkers’ Information Management System)

NPR 2,000 (USD $20) per person for individual trekkers

Nepal Tourism Board office in Kathmandu, or (Our agency will secure this on your behalf if you book with us)

Places to Stay During the Kyanjin Gompa Trek

Accommodation on the Kyanjin Gompa trek is in local teahouses run by friendly families in each village. These provide basic but comfortable lodging and home-cooked meals.

Rooms in teahouses are generally twin-share with beds, a mattress, a pillow, and a blanket. It’s advisable to bring a sleeping bag for extra warmth.

Toilets are mostly shared squat toilets. Hot showers (bucket or gas-heated) are available at some places for an extra fee (around $2–$5). Dining rooms are communal, often heated by a stove in the evening, where trekkers gather.

Every teahouse provides meals (from the menu) and drinking water (usually boiled or filtered, for a small cost). The teahouses on the Kyanjin Gompa trek are welcoming and provide a great way to meet fellow trekkers and locals each evening.

Mountain Eco Trails will handle all the teahouse reservations in advance, especially in peak season, to ensure you have a spot to sleep and relax each night.

Food Items During the Kyanjin Gompa Trek

You will be pleasantly surprised by the variety of food items available on the Kyanjin Gompa trek. Teahouse menus are quite extensive given the remote location, though choices become simpler at higher elevations. Here’s what you can generally expect for breakfast, lunch, and dinner on the trek:

Breakfast Options: Common choices include porridge with honey, pancakes, Tibetan bread with jam or eggs, and various styles of eggs, toast with peanut butter, chapati with honey, or hash browns in some lodges. All breakfasts come with a choice of tea or coffee.

Lunch & Dinner: The lunch and dinner include Daal Bhat, noodle dishes like fried noodles (chow mein), Thukpa, fried rice, mo:mo, spring rolls, pastas (spaghetti, macaroni) or french fries, western items such as pizza, burger (simple version), or soup (garlic soup is popular for altitude).

Eating well is crucial for energy on the trek, and the teahouses will take good care of you with freshly cooked, hearty meals.

Tip: Embrace the local foods – Dal Bhat is not only tasty but also gives you a true Nepali experience. Trying a bowl of Sherpa stew or Tibetan bread with yak cheese can add to the cultural adventure of your trek!

Packing List for the Kyanjin Gompa Trek

Proper packing will ensure you stay comfortable and safe during your Langtang trek. Below is a checklist of essential trekking gear and resources to pack for the Kyanjin Gompa Trek (7 days). Keep your gear as lightweight as possible while not forgetting the must-haves:

Clothing:

  • Moisture-wicking t-shirts (2–3) and trekking pants (2).
  • Warm fleece jacket or down jacket (nights are cold).
  • Thermal base layers (top and bottom) for cold mornings and nights.
  • Waterproof/windproof jacket and pants (for wind, rain, or snow).
  • Hiking shorts (optional, for lower altitudes in warm weather).
  • Synthetic or wool socks (4–5 pairs) and underwear.
  • Warm hat/beanie and sun cap or bandana.
  • Gloves (warm insulated gloves for cold, plus light inner gloves).

Footwear:

  • Sturdy trekking boots
  • Camp shoes or sandals
  • Gaiters (optional in case of snow or mud).

Sleeping Gear:

  • Sleeping bag (rated to at least -10°C for autumn/spring; -15°C for winter).
  • Sleeping bag liner (optional for extra warmth or hygiene).

Trekking Accessories:

  • Trekking poles.
  • Sunglasses (UV protection)
  • Headlamp with extra batteries (for early morning or nighttime).
  • Water bottles (1-2 litres total) or hydration bladder. Water purification tablets or a filter.
  • Quick-dry towel.
  • Sunscreen (SPF 30+), lip balm with SPF, and moisturiser.
  • Basic toiletries & a personal first-aid kit 
  • Hand sanitiser and face mask (for dust or in lodges).
  • Extra camera batteries or a power bank
  • Earplugs (teahouse walls are thin).
  • Documents & Nepalese Currency

Miscellaneous:

  • Rain cover for your backpack or waterproof dry bags to keep gear dry.
  • Duffel bag (if using porter, we provide a duffel for your gear; you carry a daypack).
  • Daypack (20-30L) to carry daily essentials like water, camera, snacks, and jacket.
  • Snacks or energy bars.
  • A book/Kindle or cards for downtime in the evenings.

By following this packing list, you’ll be well-prepared for the Kyanjin Gompa Trek’s varying conditions, from warm sunny days in the lower valley to chilly nights at high altitude. Remember, the key is layering and versatility so you can adjust to the temperature changes. 

More info for the Kyanjin Gompa Trek

FAQs

  • The standard Kyanjin Gompa Trek is 7 days long, starting and ending in Kathmandu. This includes 5 days of trekking plus 2 days of driving (Kathmandu–Syabrubesi round trip). The total trekking distance is roughly 60–65 km round trip. If you have more time, you can extend the trek with side trips (like an extra day at Kyanjin for hiking Kyanjin Ri or Tserko Ri) or combine it with the Tamang Heritage Trail.

  • The Kyanjin Gompa Trek is considered a moderate trek. Each day you will trek about 5–6 hours on average, with some uphill sections. The trek is suitable for reasonably fit beginners.

  • As of 2023, Nepal’s regulations require foreign trekkers to have a guide or porter on treks that require a TIMS card.

  • You will need two permits: a Langtang National Park Entry Permit and a TIMS Card. If you trek with us, we will obtain these permits for you in Kathmandu before the trek – we just need a copy of your passport and a photo.

  • The cost can vary based on whether you go with a trekking agency package or plan on your own. Mountain Eco Trail offers packages between $550–$800 per person for the Kyanjin Gompa Trek.

  • The highest overnight point is Kyanjin Gompa village at 3,870 m. Altitude sickness can affect anyone above 3,000 m, but our itinerary is designed to minimize the risk by ascending gradually.

  • The best time is during spring (March–May) and autumn (September–November) due to stable weather and clear views. In spring, the trail is colorful with blooming rhododendrons, and temperatures are mild (cool nights, pleasant days). Autumn offers crystal-clear skies and excellent mountain visibility, especially October and November.

  • Yes, the Kyanjin Gompa Trek is generally very safe. The trail has been fully rebuilt and is open for trekking after the 2015 earthquake.

We Offer Group Discount
  
1 paxUS$599
2 paxUS$499
3 - 5 paxUS$450
6 - 10 paxUS$420
Price Per PersonUS$599US$699(All-inclusive services)
Book NowCheck Availability
SimilarTrips
You may also like
See All Packages

Ask a Question

Did not find what you are looking for? No worries!

Let us help you plan your perfect holiday.

Plan Your Trip

We use cookies to ensure that we give you the best experience on our website.

Privacy Policy