Planning a trek in Nepal, but wondering how much it really costs? The answer depends on where you go, how long you trek, and the style of travel you choose. On average, the cost to trek in Nepal ranges from USD 30–50 per day for budget trekkers, covering meals, accommodation, and permits. Popular routes like the Everest Base Camp Trek or Annapurna Circuit may cost more due to flights, higher altitude logistics, and guide/porter services, usually between USD 1,200–1,800 for a 12–14 day trek. Shorter and less remote treks like the Langtang Valley Trek or Ghorepani Poon Hill Trek are more affordable, typically USD 500–800. Luxury trekkers who prefer private guides, comfortable lodges, and domestic flights should budget higher. Whether you’re on a shoestring adventure or looking for comfort, Nepal offers trekking experiences to fit every budget.
How much does it cost to trek in Nepal? Permit, Guide, Meals, Transportations & More.
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About Trekking Cost in Nepal
Trekking in Nepal is arguably the best adventure activity to do for all kinds of travelers. Himalayas like Annapurna, Everest, Langtang, and Manaslu have drawn the attention of trekkers around the world. However, how much does it cost to trek in Nepal? This is one of the factors travelers should consider while choosing one of the best trekking destinations in Nepal.
Nepal is home to some of the highest peaks in the world, including Mount Everest (8848.86m). It is a dream of many travellers to experience once in a lifetime journey to reach near the Himalayas. Hence, Nepal delivers stunning trekking routes that lead you to the foothills of gigantic peaks. In this blog, we will try to cover how much does it costs to trek in Nepal through several factors and trekking destinations.
Factors affecting Trekking costs in Nepal
The Nepal Trekking cost varies depending on many factors. It depends on the type of trek, the level of service you want to have, accommodations, and so many other logistical services. Also, you have to understand that the cost of trekking in Nepal depends on the trekking season too. Spring and Autumn are the best times to visit Nepal for trekking and mountaineering. Hence, during these times, the costs are slightly higher than in the off-season (monsoon and winter season).
Trekking Permit Card Fees in Nepal
One of the major factors that affects the cost of trekking in Nepal is the trekking permit fee. When you are trekking into the National Park and conservation areas, trekkers must pay the entrance permit fees. In regular trekking areas like Annapurna, Everest, and Langtang, you have to pay USD 25 for the permit fees. Whereas, trekking to the restricted regions like Upper Mustang, Manaslu, Tsum Valley, etc., the cost of the permit ranged from USD 75 to USD 500. Check out the Nepal Trekking Permit Fees from our travel guide for more details.
Accommodation or Hotel cost in Nepal
Accommodation cost during the trek varies with altitude. In the lower region of the particular trek, the teahouses cost USD 5-8 per room or per head. However, if you go higher altitude, it can reach up to USD 10. In the Everest Region, where proper teahouses and hotels are established can cost USD 5 to USD 60. Likewise, the accommodation cost in Manaslu, Annapurna, and Langtang regions costs from USD 5 to USD 20, depending on the room amenities you prefer.
Note: In Kathmandu and Pokhara, you can find a wide range of hotels from Tourist Standard to 5-star hotels. The cost of accommodation in Kathmandu and Pokhara ranges from USD 20-200 per night.
Meal or Food Costs during the trek in Nepal
Almost all the trekking routes have modest teahouses and lodges that offer a good range of meal items. Though you may not find as same as in cities like Kathmandu and Pokhara, but enough to fuel yourself and get the carbs and proteins. The cost of meals in the trek starts from USD 25-35 for breakfast, lucnch, and dinner. For example, if you are doing 5 days of trek, the meals cost is somewhere like USD 150 to 200.
Trekking Guide Fee in Nepal
Another factor that affects the trekking cost in Nepal is hiring a trekking guide. Now, the Nepalese government has made a mandatory to hire a guide before you depart for trekking in the Himalayas. Hence, the trekking guide cost in Nepal starts from USD 30 and reaches up to USD 80. The more experience and expertise the guide has, his/her cost increases. For example, if the guide is experienced and speaks multiple languages, then his/her cost will be higher. However, the most common trekking guide fee in Nepal is USD 30.
Porter Cost in Nepal
Porters are those who carry your backpack during the trek if you hire them. The maximum weight the porter carries is 18-20 KG. The cost of a porter in Nepal starts from USD 20-25 per day. But you can decide whether you want to hire the porter or not.
Transportation Cost
Another important factor for the trekking cost in Nepal is the mode of transportation you prefer. Either you drive to reach the starting point of the trek, or you fly. The Tourist bus option, mostly from Kathmandu-Pokhara-Kathmandu costs USD 12-15 per person. However, if you travel in local buses, it costs USD 5-10 per person. Moreover, if you hire a private car or Jeep to travel to the trail head, the cost starts from USD 150 to 200.
Likewise, the flight fare of the domestic airlines starts from USD 100 to USD 230 per person. If you are doing the Everest Base Camp Trek and have to fly to Lukla, then the one-way Kathmandu-Lukla Flight costs USD225 per person.
Extra Miscellaneous Cost
Extra cost to trek in Nepal lies in your travel insurance, trekking gear cost, international airfare, and other personal expenses. You are likely to spend USD 150-200 for the travel insurance, whereas the trekking gear costs around USD 800-1000. Besides, the airfare cost depends on the ticket price which is likely around USD 800 to 1500 for a round trip from European countries.
How much does it cost to trek in Nepal in different trekking regions?
Nepal has several trekking region that offers diverse trekking experiences. The most popular trekking places in Nepal are Everest, Annapurna, and Langtang.
Trekking Cost in the Everest
Trekking in the Everest Region costs around USD 799 to 4999. The most popular trek in Nepal in this region is the Everest Base Camp Trek, which costs around USD 1299 to USD 1699 per person. Likewise, other treks like Gokyo Valley Trek,Three Passes Trek,Ama Dablam Base Camp Trek, etc., cost around USD 1099 to 1999 per person.
Trekking Cost in Annapurna
Another popular trekking place in Nepal is the Annapurna Region. Annapurna Base Camp Trek and the Annapurna Circuit Trek are the most popular treks in the Annapurna Region. However, there are a few other treks, like Ghorepani Poon Hill Trek, Mardi Himal Trek, Mohare Danda Trek, etc., that are best for beginners. Trekking cost in Annapurna starts from USD 499 to USD 1599 per person. The cost depends on the length of the trek you have chosen.
Trekking cost in Langtang
The nearest trekking place from Kathmandu Valley is the Langtang Trek. Langtang Valley Trek is perhaps the best short trek in Nepal near Kathmandu. Being closest to the capital city, the Langtang Trek cost starts from USD599 to USD999 per person.
Trekking Cost in Manaslu
Manaslu is a restricted area of Nepal that requires special permission to trek in this region. It requires the extra restricted permit that costs USD 75 to 100 per person, which affects the cost directly. The Manaslu Trek cost starts from USD 1099 to USD 1399 per person. The Manaslu Trek can be extended if you combine the Manaslu Circuit Trek with the Tsum Valley. The Manaslu Tsum Valley Trek cost starts from USD 1299 to 1799 per person.
Trekking Cost in Other Restricted Regions of Nepal
Besides the most popular trekking region in Nepal, there are a few other hidden treks in Nepal that showcase the remote and isolated parts of Nepal. Here are the lists of a few restricted and off-the-beaten trekking paths in Nepal with cost:
- Kanchejunga Circuit Trekking – Kanjenjunga Circuit Trek costs USD 1999 per person.
- Upper Mustang Trek – The Upper Mustang Trek costs around USD 1899 per person
- Nar Phu Valley Trek – The Nar Phu Valley Trek costs around 999 per person
Answer the Public Regarding the cost of trekking in Nepal
How much does it cost to trek into the Himalayas of Nepal?
The cost of trekking into the Himalayas of Nepal starts from USD 500 to 4000 per person, depending on the trekking destination.
What is the cost of the Nepal trek from Kathmandu?
The Nepal Trekking cost from Kathmandu ranges from USD 499 to USD 1899 per person, depending on the trekking destination.
How much does the trekking package cost in Nepal?
All-inclusive trekking packages in Nepal cost from USD 599 to USD 1999 per person based on the services, group, and length of the trek.
What is the cost of the trekking guide in Nepal?
The cost of the trekking guide in Nepal starts from USD 30 per day, including his salary, meals, accommodation, and insurance.
How to book a Trekking Trip in Nepal?
Booking a trekking trip in Nepal is not that complicated. You have to find a reliable and trustworthy trekking agency that handles all the logistics from your arrival, guide, meals, accommodation, permits, and up to departure. Mountain Eco Trails is a government-registered trekking agency in Nepal, leading the travellers to the top of the mountains in Nepal with an experience of more than 10 years. Whether if you are doing a short trek like Poon Hill Trek or a challenging off-the-beaten trek to Kanchenjunga, we arrange all kinds of trekking in Nepal with our expert trekking guides and crew members. If you need any kind of assistance in choosing the best trek in Nepal that suits your time and budget, then feel free to contact us via email or WhatsApp us at +9779849790153.
Hope you got all the answers to the queries regarding How much does it cost to trek in Nepal. Let us plan your perfect trekking holiday in Nepal with your loved ones.
